Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
Matthews, North Carolina Attractions
756 views | Reel by Collegiate Sports Advocate
0:19
756 views | Reel by Collegiate Sports Advocate
FacebookCollegiate Sports Advocate
2K views3 weeks ago
Top Attractions and Hidden Gems Across North Carolina
7:35
Top Attractions and Hidden Gems Across North Carolina
Microsoft NewsTop Travel
4 months ago
Camden Matthews Game Report: @ North East Carolina Prep
Camden Matthews Game Report: @ North East Carolina Prep
maxpreps.com
845.2K views7 months ago
Top videos
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
YouTubeHASfit
883.2K viewsNov 13, 2017
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
418.1K views9 months ago
Matthews, North Carolina History
42 Best Things To Do & Places To Visit In North Carolina
42 Best Things To Do & Places To Visit In North Carolina
busytourist.com
Apr 14, 2021
New mural shares Matthews' history of agriculture and farming
New mural shares Matthews' history of agriculture and farming
spectrumlocalnews.com
Oct 8, 2021
How to report power outages and check restoration times as Helene impacts Carolinas
How to report power outages and check restoration times as Helene impacts Carolinas
wxii12.com
Sep 27, 2024