How To Do Sprint Interval Training To Lose Weight & Gain Speed
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Konditionsübungen mit Ball sparen Zeit und bereiten den Spielern mehr Spaß. In unserem "Doppelpass im Sprintdreieck" trainiert ihr gleichzeitig die Sprint- und Passfähigkeiten eurer Mannschaft. Die ganze Übung gibt's in unserer Coaching App 👇🏾⚽ https://app.planet.training/exercises/88Q4favCfgSuj5wuY | Planet.training - Fussball
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