OSHO Whirling Meditation ® Whirling is an ancient Sufi technique. While your whole body is moving, you become aware of your very being, the watcher at the center, which is unmoving. You learn to be an unidentified witness at the center of the cyclone. Whirling is best done on an empty stomach and wearing loose clothing. The meditation is to be done with its specific OSHO Whirling Meditation music, which indicates and energetically supports the different stages. All the meditations are available

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