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Visualize Freestyle Swimming Technique #swimtechnique #frontcrawl #swimtips #triathlonswimming
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The secret to staying afloat? Keep your kick small and quick! 🌊 ❌ Kicking too wide and too hard wastes energy and can throw off your balance. βœ… Small, fast flutter kicks help you stay stable, improve your control, and keep you upright without getting tired as quickly. Give it a go during your next swim and see the difference for yourself! πŸŠβ€β™€οΈ πŸ’¬ Have you tried this technique before? β€”β€”β€” 🚨 ¿El secreto para mantenerte a flote? ¡Una patada pequeña y rápida! 🌊 ❌ Patear demasiado fuerte y abrir
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βš οΈπŸ’§ NADAR NO ES SOLO UN DEPORTE. ES UNA HABILIDAD PARA LA VIDA. ¿Sabías que el ahogamiento es la tercera causa de muerte a nivel mundial entre niños de 5 a 14 años? πŸ˜” Y los niños menores de 5 años se encuentran entre los grupos con mayor riesgo. (Organización Mundial de la Salud) En KinderSwim queremos que nuestros pequeños no solamente disfruten el agua: queremos que desarrollen herramientas para desenvolverse en ella. πŸŠβ€β™‚οΈπŸ¬ πŸ’™ Adaptación al medio acuático πŸ’¦ Control de respiración 🏊 Despl
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Legacy ended up on punishment because she was not listening to her swim instructor Nathan.
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The Surface Comeback Made Everyone Cheer! πŸ‘ΆπŸ’¦πŸŠβœ¨ β€” #KidsSwimming #UnderwaterSwim #SwimTraining
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