Fitness Hall of Fame member Tamilee Webb shares why she's chosen Savesta as her supplement of choice. | Savesta LifeSciences Inc.
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Fitness Hall of Fame member Tamilee Webb shares why she's chosen Savesta as her supplement of choice. | Savesta LifeSciences Inc.
Savesta LifeSciences Inc.. . Fitness Hall of Fame member Tamilee Webb shares why she's chosen Savesta as her supplement of choice.
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Tamilee Webb Workout
10K views · 44 reactions | #abworkout and #hammiesandglutes #foamrollerworkout #homeexercises #quickworkout #ageless #fastandeasy #workouts #fit #fitatsixty #fitfast #buttworkouts #bunsofsteel #abdominals #flatabs #bubblebutt #body #strong #sweat #thenew50 #figuredoutfitness #fitness #fitfam #fitchick #bossbabe #onthego #fitmom #fitnessgirl #fitgirls #fitnesslife #fitstagram #workout #nutrition #cleaneating | Tamilee Webb - Buns of Steel | Facebook
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10K views · 44 reactions | #abworkout and #hammiesandglutes #foamrollerworkout #homeexercises #quickworkout #ageless #fastandeasy #workouts #fit #fitatsixty #fitfast #buttworkouts #bunsofsteel #abdominals #flatabs #bubblebutt #body #strong #sweat #thenew50 #figuredoutfitness #fitness #fitfam #fitchick #bossbabe #onthego #fitmom #fitnessgirl #fitgirls #fitnesslife #fitstagram #workout #nutrition #cleaneating | Tamilee Webb - Buns of Steel | Facebook
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She's a 10 Times 5 S01:E06 - Working Out in Our Midlife Featuring Tamilee Webb : Fitness Hall of Famer
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She's a 10 Times 5 S01:E06 - Working Out in Our Midlife Featuring Tamilee Webb : Fitness Hall of Famer
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1.5K views · 162 reactions | Happy Friday! Today’s workout is a wall...
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1.5K views · 162 reactions | Happy Friday! Today’s workout is a wall...
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Let's finish the week with some jumping squats and lunges using bands around your ankles (or not)! 󾮌 wide jump squat - 3 jumps feet together - try doing 10 󾮌 alternate split lunges with 3 jumps -10x 󾮌 you can also alternate squats with lunges! Enjoy! Happy Friday. Please share if you want to share the love!󾰀 #squts #fit #exercises #bunsofsteel | Tamilee Webb - Buns of Steel
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Let's finish the week with some jumping squats and lunges using bands around your ankles (or not)! 󾮌 wide jump squat - 3 jumps feet together - try doing 10 󾮌 alternate split lunges with 3 jumps -10x 󾮌 you can also alternate squats with lunges! Enjoy! Happy Friday. Please share if you want to share the love!󾰀 #squts #fit #exercises #bunsofsteel | Tamilee Webb - Buns of Steel
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Time for another BUTT󾭶BUNS󾭶BOOTY exercise with upper body options. 󾭶On all fours, lift one leg with knee bent and turned outward. Outward is key to this exercise. 󾭶Lift bend leg up and cross over the base leg, while bending both arms. Do 4-8 times 󾭶Now lift the body after the crossover engaging the arms and upper body. Do 4-8 times 󾭶And finally, HOLD body up and extend leg while pushing back with arms. Do 4-8 times. 󾀑Repeat on other leg *if you have a dog or two, kiss them or anyone else
Time for another BUTT󾭶BUNS󾭶BOOTY exercise with upper body options. 󾭶On all fours, lift one leg with knee bent and turned outward. Outward is key to this exercise. 󾭶Lift bend leg up and cross over the base leg, while bending both arms. Do 4-8 times 󾭶Now lift the body after the crossover engaging the arms and upper body. Do 4-8 times 󾭶And finally, HOLD body up and extend leg while pushing back with arms. Do 4-8 times. 󾀑Repeat on other leg *if you have a dog or two, kiss them or anyone else
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