"Don't wait for a temperature, loss of smell or a cough" Professor Tim Spector tells Kay Burley that the latest data from the ZOE study app suggests the majority of people now testing PCR positive "have cold like symptoms", not the "classical #COVID triad". Latest: https://trib.al/KezcCfH | Sky News
1:47
FacebookSky News
"Don't wait for a temperature, loss of smell or a cough" Professor Tim Spector tells Kay Burley that the latest data from the ZOE study app suggests the majority of people now
Sky News. . "Don't wait for a temperature, loss of smell or a cough" Professor Tim Spector tells Kay Burley that the latest data from the ZOE study app suggests the majority of people now testing PCR positive "have cold like symptoms", not the "classical #COVID triad". Latest: https://trib.al/KezcCfH
264.2K viewsDec 16, 2021
Tim Spector Zoe App
Tim Spector: ‘The food I was eating was making me sick’
Tim Spector: ‘The food I was eating was making me sick’
womenshealthmag.com
Oct 10, 2024
The term “ultra-processed food” has become a catch-all label, but not all highly processed foods are created equal. When you look more closely at the science, the picture is more complex. Some processed foods clearly drive poor metabolic health, they are energy-dense, rapidly absorbed, and often contain additives that may disrupt the gut microbiome. Others, despite being processed, do not show the same effects and can even benefit health. The challenge is that existing classifications group all
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The term “ultra-processed food” has become a catch-all label, but not all highly processed foods are created equal. When you look more closely at the science, the picture is more complex. Some processed foods clearly drive poor metabolic health, they are energy-dense, rapidly absorbed, and often contain additives that may disrupt the gut microbiome. Others, despite being processed, do not show the same effects and can even benefit health. The challenge is that existing classifications group all
FacebookProfessor Tim Spector
142.8K views4 months ago
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Over a year ago, I shared an idea with Jonathan, my co-founder at ZOE. What if we could take our world-leading science and expert nutrition advice, and turn it into a tool that anyone could use? For free. I’m very proud to say we’ve done exactly that. The new ZOE app is live in the US. It features the Processed Food Risk Scale: a first-of-its-kind tool developed by ZOE scientists to assess food not just by nutrients, but by how it’s made and its po
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Over a year ago, I shared an idea with Jonathan, my co-founder at ZOE. What if we could take our world-leading science and expert nutrition advice, and turn it into a tool that anyone could use? For free. I’m very proud to say we’ve done exactly that. The new ZOE app is live in the US. It features the Processed Food Risk Scale: a first-of-its-kind tool developed by ZOE scientists to assess food not just by nutrients, but by how it’s made and its po
Instagramtim.spector
198.6K viewsMay 17, 2025
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Last week, we revealed a monumental scientific breakthrough. One that fundamentally changes how we understand and measure gut health. @zoe’s new paper published in the world’s leading science journal, @nature_journal, describes the first robust, repeatable, global method for measuring gut microbiome health. It’s the result of eight years of work and data from more than 34,000 ZOE members. This analysis identifies a global ranking of microbes that consistently associate with better health, across
0:56
Last week, we revealed a monumental scientific breakthrough. One that fundamentally changes how we understand and measure gut health. @zoe’s new paper published in the world’s leading science journal, @nature_journal, describes the first robust, repeatable, global method for measuring gut microbiome health. It’s the result of eight years of work and data from more than 34,000 ZOE members. This analysis identifies a global ranking of microbes that consistently associate with better health, across
FacebookProfessor Tim Spector
3.6K views5 months ago
'Dead' microbes could transform your health, ZOE's Tim Spector says
'Dead' microbes could transform your health, ZOE's Tim Spector says
MSNThe Independent
2 months ago
Prof Tim Spector: Don't keep changing Covid-19 restrictions | SpectatorTV
13:58
Prof Tim Spector: Don't keep changing Covid-19 restrictions | SpectatorTV
YouTubeThe Spectator
98.1K viewsDec 20, 2020
Tim Spector Diet Science
Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
FacebookProf. Valter Longo
1.1M viewsFeb 20, 2025
Focus On Quality Not Calories with Tim Spector
1:15:03
Focus On Quality Not Calories with Tim Spector
YouTubeGeorgia Symonds
583 views1 month ago
@Professor Tim Spector Diet drinks are often seen as the “healthy” alternative to sugary soft drinks. But the science says otherwise. Artificial sweeteners such as aspartame and sucralose don’t behave like neutral substitutes in the body. Their intense sweetness can confuse appetite regulation, sometimes increasing cravings later in the day. Emerging research also suggests they can alter the gut microbiome in ways that may affect glucose control, which is ironic, given many people choose diet dr
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@Professor Tim Spector Diet drinks are often seen as the “healthy” alternative to sugary soft drinks. But the science says otherwise. Artificial sweeteners such as aspartame and sucralose don’t behave like neutral substitutes in the body. Their intense sweetness can confuse appetite regulation, sometimes increasing cravings later in the day. Emerging research also suggests they can alter the gut microbiome in ways that may affect glucose control, which is ironic, given many people choose diet dr
TikTokjoin_zoe
2.9K views3 months ago
Last week, we revealed a monumental scientific breakthrough. One that fundamentally changes how we understand and measure gut health. @zoe’s new paper published in the world’s leading science journal, @nature_journal, describes the first robust, repeatable, global method for measuring gut microbiome health. It’s the result of eight years of work and data from more than 34,000 ZOE members. This analysis identifies a global ranking of microbes that consistently associate with better health, across
0:56
Last week, we revealed a monumental scientific breakthrou…
3.6K views5 months ago
FacebookProfessor Tim Spector
'Dead' microbes could transform your health, ZOE's Tim Spector says
'Dead' microbes could transform your health, ZOE's Tim Spector says
2 months ago
MSNThe Independent
Prof Tim Spector: Don't keep changing Covid-19 restrictions | SpectatorTV
13:58
Prof Tim Spector: Don't keep changing Covid-19 restrictions | S…
98.1K viewsDec 20, 2020
YouTubeThe Spectator
Tim gets COVID as Omicron peaks for the second time
19:55
Tim gets COVID as Omicron peaks for the second time
273.7K viewsFeb 10, 2022
YouTubeZOE
The new US Dietary Guidelines have been released, and they’re more significant than you may realize. These documents set the nutritional standards for schools, hospitals and public-health advice. So when they shift direction, the impact extends far beyond the US, particularly to countries like the UK that are still relying on outdated models. For the first time, refined carbohydrates are no longer treated as benign, and the link between high-risk highly processed foods and metabolic disease is a
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The new US Dietary Guidelines have been released, and they’re more si…
10.7K views4 months ago
FacebookProfessor Tim Spector
Not all processed food is bad for your health. Some can be neutral, and some can even be beneficial. But others are doing real harm, and the problem is most of us can’t tell the difference. In What Not To Eat, @lifeofdrkandi and I take a closer look at the everyday foods many families rely on, including “low-fat”, “high-protein” and “better-for-you” products that dominate supermarket shelves. Each episode follows a real family dealing with common health issues, from fatigue and headaches to weig
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Not all processed food is bad for your health. Some can be neutral, …
123K views4 months ago
FacebookProfessor Tim Spector
We were thrilled to welcome Professor Tim Spector to River Cottage HQ recently to spend the day talking all things gut-health with Hugh. The pair also whipped up some delicious gut-friendly recipes including this shepherd's pie from River Cottage Good Comfort! 📗 See below from Tim: "My number one gut health tip? Eat as diverse a range of plants as possible Our research with the American Gut Project (PMID: 29795809) showed that the wider diversity of plants you eat, the more diverse your gut mic
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We were thrilled to welcome Professor Tim Spector to River Co…
4.6K viewsApr 17, 2023
FacebookRiver Cottage
16:21
Professor Tim Spector: Lockdown effect 'definitely overemphasised' …
60.9K viewsMay 5, 2021
YouTubeThe Spectator
Professor Tim Spector says these gut health changes can transform …
7 months ago
womenshealthmag.com
59:56
5 years after COVID, what did we learn? | Dr. Tim Spector
206.6K viewsNov 21, 2024
YouTubeZOE
4:31
Drop in COVID cases resumes after slowdown | Prof Tim Spector
100.1K viewsMar 4, 2021
YouTubeZOE
26:59
Tim Spector, metallic taste after vaccination
158.7K viewsMar 2, 2022
YouTubeDr. John Campbell
8:13
Epidemiologist Professor Tim Spector says he thinks allowing fu…
11.8K viewsJul 29, 2021
FacebookSky News
Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, …
Sep 17, 2024
FortuneOrianna Rosa Royle
2:40:25
EVERYTHING We’ve Been Told About Food IS WRONG! | Tim Spe…
21K viewsMay 25, 2023
YouTubeJesse Chappus
4:47
How to Protect Your SKIN MICROBIOME & Why It Matters | Ti…
5.8K viewsDec 8, 2022
YouTubeJesse Chappus
1:04:05
Why everything we ‘knew’ about cheese and health is changing | Pr…
376.2K views6 months ago
YouTubeZOE
9:24
How to Lose Weight & Melt the Fat Away | Tim Spector
155.3K viewsDec 2, 2022
YouTubeJesse Chappus
0:36
Tim Spector MD FRCP OBE on Instagram: "As a scientist, my gre…
1.4M viewsJan 2, 2024
Instagramtim.spector
4:56
Before You Take Probiotics, WATCH THIS! | Tim Spector
17K viewsOct 30, 2022
YouTubeJesse Chappus
1:39
The Diary Of A CEO. on Instagram: "Coffee might be better for your h…
437.8K views3 months ago
Instagramthediaryofaceopodcast
2:41:24
OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating W…
1.2M viewsMay 22, 2023
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12:14
Gut Health Expert: What Does Professor Tim Spector Eat On Holi…
62.6K views8 months ago
YouTubeZOE Clips
0:57
What’s My Age Again? on Instagram: "“The biggest medical …
87.7K views5 months ago
Instagramwhatsmyageagain_pod
47:57
How to eat well on a budget | Dr Rupy Aujla and Professor Tim Spe…
216.2K viewsFeb 6, 2023
YouTubeZOE
0:33
Professor Tim Spector says he is incredibly excited about the idea t…
855 views2 months ago
TikTokyourpositivehealth
0:30
Holistic Health Haven on Instagram: "This is the nutritional benchmark …
172 views3 months ago
Instagramholistichealthhavens
20:22
Tim Spector: What will a future with personalised nutrition look like? | …
1.4K viewsAug 18, 2022
YouTubeWIRED Events
28:07
Tim Spector's journey from health crisis to healthy eating - a chapter …
31.9K viewsDec 26, 2022
YouTubeZOE
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