Upper Back Exercise PDF - Search Videos

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

Six of the best stretches and exercises to decrease pain and tension in your upper back. Thoracic self-mobilization techniques and strength training exercises to help eliminate your back pain and help you feel better. Tips and advice from a doctor of physical therapy. =================================== FOAM ROLLER USED IN THIS VIDEO: https ...

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Upper Back Pain Relief

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