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Top 5 favourite fitness dailies 💪⬇️ 1) 20 minute daily overhead press. It was between this and daily dips for first place, but since they are both 2 excellent pushing movements, I just went with 20 minute OHP… it was the first bodybuilding exercise I did involving weight! 2) 5 minute daily arm curls. Another OG. I remember countless ...

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The best cleaner here! very shocked 🤯😁.. #anatoly #jym #prank #anatolyprank #Fitness #prankvideo @ANATOLY @ANATOLY

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