How to Perform Proper WARM UP & COOL DOWN | Joanna Soh
15:34
YouTubeJoanna Soh Official
How to Perform Proper WARM UP & COOL DOWN | Joanna Soh
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Never skip your warm up or cool down!! It's important to prep your body to perform better and to avoid any unwanted injuries. Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive Joanna is a certified Personal Trainer ...
1.1M viewsApr 30, 2018
Shorts
Effective Stretching Exercises for a Post-Workout Warm Down
0:16
65.3K views
Effective Stretching Exercises for a Post-Workout Warm Down
snedlxmini
7 MIN STRETCHING EXERCISES AFTER WORKOUT | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
7:09
7.9M views
7 MIN STRETCHING EXERCISES AFTER WORKOUT | FULL BODY
Daniela Suarez
Cooling down Exercises
5 Minute FULL BODY COOL DOWN Exercises After Workout
6:17
5 Minute FULL BODY COOL DOWN Exercises After Workout
YouTubeAlex Crockford
320.2K viewsJun 21, 2022
Cool Down Walk | Walk At Home
6:36
Cool Down Walk | Walk At Home
YouTubeWalk at Home
4.2M viewsFeb 12, 2020
Cooldown & Stretch Routine - Recovery & Relaxation
8:45
Cooldown & Stretch Routine - Recovery & Relaxation
YouTubeChloe Ting
3.7M viewsMay 28, 2024
Top videos
30-Minute Strength & Conditioning Workout with Warm Up & Cool Down - No Equipment at Home | SELF
32:21
30-Minute Strength & Conditioning Workout with Warm Up & Cool Down - No Equipment at Home | SELF
YouTubeSELF
3.5M viewsJun 18, 2018
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.2M viewsJan 3, 2020
4 min COOL DOWN STRETCH ROUTINE | Do This After Your Workout | Flexibility and Muscle Recovery
5:01
4 min COOL DOWN STRETCH ROUTINE | Do This After Your Workout | Flexibility and Muscle Recovery
YouTubefitbymik
981.9K viewsAug 15, 2023
Cooling down Benefits
Cool Down Benefits | Physical Fitness | Health Ed
0:30
Cool Down Benefits | Physical Fitness | Health Ed
YouTubeVedSquare
3 months ago
🥶Cool down after cardio? ✅ or ❎
0:31
🥶Cool down after cardio? ✅ or ❎
YouTubeNuffield Health
910 viewsApr 23, 2024
Cool Down Benefits: Health & PE | 12th Grade
0:32
Cool Down Benefits: Health & PE | 12th Grade
YouTubeVedSquare
2 months ago
30-Minute Strength & Conditioning Workout with Warm Up & Cool Down - No Equipment at Home | SELF
32:21
30-Minute Strength & Conditioning Workout with Warm Up & Cool Do…
3.5M viewsJun 18, 2018
YouTubeSELF
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.2M viewsJan 3, 2020
YouTubeChloe Ting
4 min COOL DOWN STRETCH ROUTINE | Do This After Your Workout | Flexibility and Muscle Recovery
5:01
4 min COOL DOWN STRETCH ROUTINE | Do This After Your Wor…
981.9K viewsAug 15, 2023
YouTubefitbymik
7 MIN STRETCHING EXERCISES AFTER WORKOUT | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY
7:09
7 MIN STRETCHING EXERCISES AFTER WORKOUT | FULL BODY C…
7.9M viewsMar 30, 2020
YouTubeDaniela Suarez
Stretch and Warm Down
15:10
Stretch and Warm Down
1M viewsJan 9, 2017
YouTubeThe Body Coach TV by Joe Wicks
5 minute Warm-Up and Cool-Down Routine | Exercises for Seniors & Beginners
4:51
5 minute Warm-Up and Cool-Down Routine | Exercises for Seniors & …
140.4K viewsOct 31, 2022
YouTubeImproved Health
Quick and Effective Warm Down Stretches After Exercise
2:45
Quick and Effective Warm Down Stretches After Exercise
23 views3 months ago
YouTubeExercises With Power
10:07
10 min Full Body Cool Down Stretches for Recovery & Flexibilit…
1.7M viewsApr 27, 2021
YouTubegrowwithjo
6:42
5 Min Full Body Cool Down Stretches - Do After Every Workout
1.2M viewsApr 29, 2023
YouTubeOliver Sjostrom
5:27
SIMPLE 5 MIN COOL DOWN | Do this after every workout!
3.4M viewsFeb 24, 2021
YouTubeTeagan Dixon
9:29
Full Body Cooldown Stretches After Workout
144.4K viewsMar 24, 2022
YouTubeWORKOUT
13:08
EFFECTIVE COOL DOWN AND STRETCHING ROUTINE | DO THIS …
150.1K viewsJun 8, 2021
YouTubeThe Movement
6:44
5 MIN FULL BODY STRETCH & COOL DOWN
2.9M viewsAug 30, 2021
YouTubeMadFit
7:21
5 MIN FULL BODY STRETCH & COOL DOWN
6.6M viewsJul 16, 2020
YouTubeMadFit
14:58
UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility …
153.2K viewsAug 29, 2024
YouTubeMadFit
35:12
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up an…
2.7M viewsDec 13, 2018
YouTubeSELF
22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeat…
2M viewsFeb 8, 2024
YouTubefitbymik
14:16
14 MIN STRETCHING EXERCISES AFTER WORKOUT | Cool Down fo…
1M viewsFeb 15, 2023
YouTubeMIZI
11:03
10 MIN Post-Run Stretching Routine for Optimal Recovery and Relaxati…
1.6M viewsJun 17, 2023
YouTubeRun Better with Ash
29:44
30 MIN CARDIO & CORE HIIT WORKOUT (Warm Up & Cool Dow…
480.9K viewsMar 29, 2021
YouTubeMove With Nicole
6:31
6 Minute Cooldown Stretch
549.6K viewsJun 29, 2023
YouTubeGet Fit With Rick
8:54
15 Warm-Up Exercises to do at home
48.5K views2 months ago
YouTubeWORKOUT
7:07
7Min Warm Up Exercises for Beginners
17.3K views3 weeks ago
YouTubeWORKOUT
13:31
10 MIN STRETCH & COOL DOWN ROUTINE || Feel Good Flow
1.2M viewsNov 4, 2020
YouTubeMove With Nicole
23:04
20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt an…
1M viewsApr 28, 2023
YouTubefitbymik
4:23
Cool Down Stretch | Do this Stretch Routine After Your Home Workouts
296.9K viewsMay 2, 2024
YouTubeLucy Wyndham-Read
8:03
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
144.8K viewsAug 30, 2022
YouTubeyes2next
0:16
Effective Stretching Exercises for a Post-Workout Warm Down
65.3K viewsDec 10, 2022
TikToksnedlxmini
25:30
20-Minute Legs Workout for Strength - No Equipment with War…
478.6K viewsMar 18, 2021
YouTubeSELF
See more videos
Static thumbnail place holder

Short videos

15:34
How to Perform Proper WARM UP & COOL DOWN …
1.1M viewsApr 30, 2018
YouTubeJoanna Soh Official
32:21
30-Minute Strength & Conditioning Workout with …
3.5M viewsJun 18, 2018
YouTubeSELF
10:44
10 min Full Body Cool Down Stretches for Recovery & Fl…
25.2M viewsJan 3, 2020
YouTubeChloe Ting
5:01
4 min COOL DOWN STRETCH ROUTINE | Do T…
981.9K viewsAug 15, 2023
YouTubefitbymik
0:16
Effective Stretching Exercises for a Post-Worko…
65.3K viewsDec 10, 2022
TikToksnedlxmini
7:09
7 MIN STRETCHING EXERCISES AFTER WORK…
7.9M viewsMar 30, 2020
YouTubeDaniela Suarez
15:10
Stretch and Warm Down
1M viewsJan 9, 2017
YouTubeThe Body Coach TV by Joe Wicks
4:51
5 minute Warm-Up and Cool-Down Routine | Exercises f…
140.4K viewsOct 31, 2022
YouTubeImproved Health
2:45
Quick and Effective Warm Down Stretches After Exer…
23 views3 months ago
YouTubeExercises With Power
10:07
10 min Full Body Cool Down Stretches for Recovery & Fl…
1.7M viewsApr 27, 2021
YouTubegrowwithjo
6:42
5 Min Full Body Cool Down Stretches - Do After Every …
1.2M viewsApr 29, 2023
YouTubeOliver Sjostrom
5:27
SIMPLE 5 MIN COOL DOWN | Do this after every workout!
3.4M viewsFeb 24, 2021
YouTubeTeagan Dixon
9:29
Full Body Cooldown Stretches After Workout
144.4K viewsMar 24, 2022
YouTubeWORKOUT
13:08
EFFECTIVE COOL DOWN AND STRETCHING ROUTIN…
150.1K viewsJun 8, 2021
YouTubeThe Movement
6:44
5 MIN FULL BODY STRETCH & COOL DOWN
2.9M viewsAug 30, 2021
YouTubeMadFit
7:21
5 MIN FULL BODY STRETCH & COOL DOWN
6.6M viewsJul 16, 2020
YouTubeMadFit
14:58
UPPER BODY COOL DOWN & STRETCH (Post-Workou…
153.2K viewsAug 29, 2024
YouTubeMadFit
35:12
25 Minute Full Body Cardio Workout - No Equipment W…
2.7M viewsDec 13, 2018
YouTubeSELF
22:35
20 min STANDING DUMBBELL WORKOUT | F…
2M viewsFeb 8, 2024
YouTubefitbymik
14:16
14 MIN STRETCHING EXERCISES AFTER WORK…
1M viewsFeb 15, 2023
YouTubeMIZI
Static thumbnail place holder