Office Yoga | 5 Minute Yoga at Your Desk
8:23
YouTubeRosalieYoga
Office Yoga | 5 Minute Yoga at Your Desk
If you’re feeling sore and stiff from sitting too long, take a 5 minute break and try this 5 minute yoga at your desk video! These are simple stretches you can do sitting at your desk or chair anytime you need a little break. Great for office workers and students too. This yoga at work class is created as beginners yoga, but can benefit ...
2.2K viewsJul 27, 2021
Yoga for Office Workers
12 Minute Chair Yoga for the Office
13:45
12 Minute Chair Yoga for the Office
YouTubeCandace Cabrera
60.2K viewsJun 14, 2016
64K views · 866 reactions | Yoga For People With Desk Jobs | Yoga For...
15:34
64K views · 866 reactions | Yoga For People With Desk Jobs | Yoga For...
FacebookYoga and You
95.5K views1 week ago
1 Minute Office Chair Yoga - Yoga at your Desk - Flow #1
1:01
1 Minute Office Chair Yoga - Yoga at your Desk - Flow #1
YouTubeUTKATA - Office Chair Yoga
44.3K viewsJan 14, 2020
Top videos
Yoga at your Desk: 5 minute Seated Stretches
6:02
Yoga at your Desk: 5 minute Seated Stretches
YouTubeEmily Alexandra Yoga
14.1K viewsNov 9, 2017
15 minute Relaxing Yoga Stretches to UNWIND After Work
14:03
15 minute Relaxing Yoga Stretches to UNWIND After Work
YouTubeSarahBethYoga
651.6K viewsFeb 12, 2018
Yoga For Desk Workers - Gentle Everyday Flow
25:47
Yoga For Desk Workers - Gentle Everyday Flow
YouTubeJess Yoga
188.7K viewsDec 7, 2021
Yoga Breaks at Work
12 Yoga Poses You Can Do Wherever You’re Working
12 Yoga Poses You Can Do Wherever You’re Working
clevelandclinic.org
Nov 24, 2020
285K views · 1.8K reactions | Taking breaks to stretch during computer work is essential for preventing strain on muscles, improving circulation, and reducing the risk of repetitive strain injuries. It helps alleviate tension in the neck, back, and wrists, boosts focus, and enhances overall productivity by promoting physical and mental well-being. #beginnersyoga #deskyoga #physio #chairyoga | Abi Mills Yoga | Facebook
0:25
285K views · 1.8K reactions | Taking breaks to stretch during computer work is essential for preventing strain on muscles, improving circulation, and reducing the risk of repetitive strain injuries. It helps alleviate tension in the neck, back, and wrists, boosts focus, and enhances overall productivity by promoting physical and mental well-being. #beginnersyoga #deskyoga #physio #chairyoga | Abi Mills Yoga | Facebook
FacebookAbi Mills Yoga
71.5K views2 weeks ago
19K views · 173 reactions | Who needs yoga breaks when your meetings are this flexible? 律‍♀️ #billease #flexible #work | Billease | Facebook
0:08
19K views · 173 reactions | Who needs yoga breaks when your meetings are this flexible? 律‍♀️ #billease #flexible #work | Billease | Facebook
FacebookBillease
6.1K views1 month ago
Yoga at your Desk: 5 minute Seated Stretches
6:02
Yoga at your Desk: 5 minute Seated Stretches
14.1K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
15 minute Relaxing Yoga Stretches to UNWIND After Work
14:03
15 minute Relaxing Yoga Stretches to UNWIND After Work
651.6K viewsFeb 12, 2018
YouTubeSarahBethYoga
Yoga For Desk Workers - Gentle Everyday Flow
25:47
Yoga For Desk Workers - Gentle Everyday Flow
188.7K viewsDec 7, 2021
YouTubeJess Yoga
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.9K viewsMay 5, 2023
YouTubeDesk Yoga
YOGA FOR DESK WORKERS - Yoga with Charlie Follows
25:32
YOGA FOR DESK WORKERS - Yoga with Charlie Follows
25.4K viewsJul 30, 2021
YouTubeCharlie Follows
1 Minute Office Chair Yoga - Yoga at your Desk - Work from Home - Flow #4
1:01
1 Minute Office Chair Yoga - Yoga at your Desk - Work from Home - Flo…
3.6K viewsMay 20, 2021
YouTubeUTKATA - Office Chair Yoga
Chair Yoga Stretches | Office Desk Wellness Break
2:33
Chair Yoga Stretches | Office Desk Wellness Break
7.7K viewsMar 24, 2021
YouTubeLizzie Williamson Two Minute Moves
11:26
Office Yoga 10 Minutes: Easy Standing Poses for Instant Pain-R…
3.8K viewsSep 18, 2023
YouTubeArhanta Yoga
10:09
10 Min Standing Yoga Sequence for the Office - Great to do with Cowor…
60.8K viewsNov 8, 2016
YouTubeMelany's Yoga Couch
2:06
Yoga While You Work: 5 Yoga Poses to Do at Your Desk
10.2K viewsApr 20, 2017
YouTubeMarshfield Clinic Health System
16:13
OFFICE BREAK YOGA- 15 Minute Standing Desk Yoga Stretch
2.2K viewsJun 20, 2023
YouTubeYoga With Paige
5:22
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSu…
367.7K viewsMay 15, 2016
YouTubePS Fit
6:50
5 min Home Office Stretch | Quick yoga break at your desk
16.5K viewsOct 3, 2022
YouTubeYoga with Uliana
5:20
5 MIN Office Meditation at your Desk | Yoga at Work
3.7K viewsApr 29, 2023
YouTubeMary Kolende
5:00
5 minute Guided Meditation at your Desk | Sarah Beth Yoga
65.9K viewsJun 24, 2016
YouTubeSarahBethYoga
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
303.3K viewsJul 25, 2022
YouTubeSarahBethYoga
7:13
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
3.2K viewsSep 27, 2024
YouTubeCathy Madeo Yoga
25:02
Yoga for Office Workers - Beginner Yoga for Those Who Sit All Day!
94.7K viewsJun 25, 2015
YouTubeYoga with Kassandra
6:05
5-Minute Break - Office Yoga
548.9K viewsJun 29, 2017
YouTubebeyoutifulliving
9:49
10 Minute Yoga for the Office - Standing Yoga Practice
169K viewsMay 7, 2018
YouTubeCandace Cabrera
8:57
8 Minute Simple Sitting Exercises | Yoga At Work | Stretches For Sitti…
1.1K viewsSep 5, 2023
YouTubeDesk Yoga
14:56
15 min After Work Yoga - All Levels STRETCH & RELAX Class
557.3K viewsApr 25, 2022
YouTubeYoga with Kassandra
7:52
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, an…
57K viewsJan 31, 2022
YouTubeDesk Yoga
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
348.5K viewsJul 20, 2021
YouTubeHigh Desert Yogi
32:45
After-Work Yoga Flow to Undo the Damage of Your Desk Job (30-min…
160.8K viewsSep 5, 2019
YouTubeRituals Cosmetics Global
2:58
3 Minute Stretch Break | Office Yoga
67.5K viewsMay 4, 2018
YouTubeHealthy Life Project
5:58
5 min Standing Yoga Stretch For SHOULDERS & BACK | Yoga with…
180.7K viewsJul 26, 2021
YouTubeYoga with Uliana
6:24
Yoga at Your Desk
2.5M viewsNov 6, 2014
YouTubeYoga With Adriene
See more videos
Static thumbnail place holder