Many Autistic women learn to mask so early that they don’t even know that they are doing it or that everyone else isn’t! Here are some examples. 1️⃣ Rehearsing conversations in your head before every social interaction. 💔 — You’ve learned that “winging it” leads to awkwardness or rejection, so you script to feel safe. 2️⃣ Copying other people’s tone, expressions, or gestures to “fit in”. 💔 You mimic social cues to blend in because reading them intuitively doesn’t come naturally. 3️⃣ Smiling co
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Many Autistic women learn to mask so early that they don’t even know that they are doing it or that everyone else isn’t! Here are some examples. 1️⃣ Rehearsing conversations in
Dr. Zonya Mitchell Neuropsychologist. Taylor Swift · The Life of a Showgirl. Many Autistic women learn to mask so early that they don’t even know that they are doing it or that everyone else isn’t! Here are some examples. 1️⃣ Rehearsing conversations in your head before every social interaction. 💔 — You’ve learned that ...
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Every day, I face the challenge of autism masking, a practice that often feels like wearing a costume in my own life. It’s exhausting to hide my true self to fit in. The emotional toll is real—an inner battle between authenticity and conformity. 🎭💔 But it’s essential to break the silence! Learning to embrace my neurodivergent self has been liberating. Here are my top tips for managing the emotional impact of masking: prioritize self-care, embrace your unique traits, and connect with understand
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Every day, I face the challenge of autism masking, a practice that often feels like wearing a costume in my own life. It’s exhausting to hide my true self to fit in. The emotional toll is real—an inner battle between authenticity and conformity. 🎭💔 But it’s essential to break the silence! Learning to embrace my neurodivergent self has been liberating. Here are my top tips for managing the emotional impact of masking: prioritize self-care, embrace your unique traits, and connect with understand
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18K views · 71 reactions | Read Rebecca’s full poem about masking in the latest issue of the Spectrum, our magazine written for and by autistic people: bit.ly/3BN9me3 | National Autistic Society | Facebook
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Every day, I face the challenge of autism masking, a practice that often feels like wearing a costume in my own life. It’s exhausting to hide my true self to fit in. The emotional toll is real—an inner battle between authenticity and conformity. 🎭💔 But it’s essential to break the silence! Learning to embrace my neurodivergent self has been liberating. Here are my top tips for managing the emotional impact of masking: prioritize self-care, embrace your unique traits, and connect with understand
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1.2K views · 11 reactions | Masking something many autistic females...
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