Mastering Arm Bar Techniques: A Step-by-Step Tutorial
1:48
YouTubeRyder & Shane
Mastering Arm Bar Techniques: A Step-by-Step Tutorial
We demonstrate essential arm bar techniques, showing how to apply and escape them effectively. Learn proper grips, body positioning, and transitions for successful submissions. Practice these key moves to level up your grappling skills. #ArmBar #Grappling #BJJ #Submission #MartialArts #SelfDefense #CombatSports #Technique #Wrestling #Tutorial # ...
3 views2 months ago
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What a performance! Serghei Spivac submitted Marcin Tybura with this ARM BAR at #UFCVegas95! | UFC
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Double Arm Bar to Triangle to Arm Bar #brazilianjiujitsu #jiujitsu #bjj #armbar #mma #bjjlifestyle #jiujitsulifestyle #oss #muaythai #ufc #grappling #judo #artesuave #bjjlife #kickboxing #boxing #martialarts #bjjgirls #wrestling #blackbelt #karate #submission #jiujitsulife #bjj4life #fight #nogi #taekwondo #jiujitsu4life #fighter #sambo | CSW Fullerton
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Double Arm Bar to Triangle to Arm Bar #brazilianjiujitsu #jiujitsu #bjj #armbar #mma #bjjlifestyle #jiujitsulifestyle #oss #muaythai #ufc #grappling #judo #artesuave #bjjlife #kickboxing #boxing #martialarts #bjjgirls #wrestling #blackbelt #karate #submission #jiujitsulife #bjj4life #fight #nogi #taekwondo #jiujitsu4life #fighter #sambo | CSW Fullerton
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