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The Bow & Arch is the most fundamental exercise in Bioenergetics. It's the foundation, and if you do this exercise for 20 mins every morning you're life will change. ................ Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/reich-test/ My books on Amazon - https://www.amazon.com/s?k=Devaraj+Sandberg My website ...
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