Turn someday into TODAY with the Body by Vi Challenge!
2:12
YouTubeViShape Shake
Turn someday into TODAY with the Body by Vi Challenge!
We believe in a proven formula, not a “magic pill” to lose weight, get healthy and feel great. It’s why we’ve already inspired more than 3 million transformations, given away over $100 million in prizes, and served ½ billion shakes (and counting!) to become the #1 Challenge transformation platform in the world. And we do so by keeping ...
14K viewsJan 24, 2019
Body Workout
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Body By Vina 🏳️‍🌈 on Instagram: "Sis, join my 90-day Summer Body Recomp Challenge if you’re trying to lose weight and gain muscle simultaneously. Link in bio 🔗 🚨100 reps first thing in the morning on an empty stomach Let’s keep it real— Pair this exercise with the right nutrition, and you’ll reveal those sculpted abs as you shed fat overall. Here’s the magic formula: ✨ Ab Workouts = Stronger core, better posture, and more definition. ✨ Nutrition = Clean eats with lean protein, whole foods, a
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Body By Vina 🏳️‍🌈 on Instagram: "Sis, join my 90-day Summer Body Recomp Challenge if you’re trying to lose weight and gain muscle simultaneously. Link in bio 🔗 🚨100 reps first thing in the morning on an empty stomach Let’s keep it real— Pair this exercise with the right nutrition, and you’ll reveal those sculpted abs as you shed fat overall. Here’s the magic formula: ✨ Ab Workouts = Stronger core, better posture, and more definition. ✨ Nutrition = Clean eats with lean protein, whole foods, a
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Body By Vina 🏳️‍🌈 on Instagram: "✨My Nighttime Routine ✨ BTW sis, my Summer Body Recomp 90 Day Challenge starts March 3rd, 2025! I’ve also included a beginner friend version as well 🥰 Grab your dumbbells and let’s work. Who’s ready to lose fat and gain muscle at the same time? Start your 7-day FREE trial today. Link in Bio 🔗"
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Body By Vina 🏳️‍🌈 on Instagram: "✨My Nighttime Routine ✨ BTW sis, my Summer Body Recomp 90 Day Challenge starts March 3rd, 2025! I’ve also included a beginner friend version as well 🥰 Grab your dumbbells and let’s work. Who’s ready to lose fat and gain muscle at the same time? Start your 7-day FREE trial today. Link in Bio 🔗"
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Body By Vina 🏳️‍🌈 on Instagram: "Sis, join my 90-day Summer Body Recomp Challenge if you’re trying to lose weight and gain muscle simultaneously. Link in bio 🔗 🚨100 reps first thing in the morning on an empty stomach Let’s keep it real— Pair this exercise with the right nutrition, and you’ll reveal those sculpted abs as you shed fat overall. Here’s the magic formula: ✨ Ab Workouts = Stronger core, better posture, and more definition. ✨ Nutrition = Clean eats with lean protein, whole foods, a
0:10
Body By Vina 🏳️‍🌈 on Instagram: "Sis, join my 90-day Summer Body Recomp Challenge if you’re trying to lose weight and gain muscle simultaneously. Link in bio 🔗 🚨100 reps first thing in the morning on an empty stomach Let’s keep it real— Pair this exercise with the right nutrition, and you’ll reveal those sculpted abs as you shed fat overall. Here’s the magic formula: ✨ Ab Workouts = Stronger core, better posture, and more definition. ✨ Nutrition = Clean eats with lean protein, whole foods, a
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Body By Vina 🏳️‍🌈 on Instagram: "✨My Nighttime Routine ✨ BTW sis, my Summer Body Recomp 90 Day Challenge starts March 3rd, 2025! I’ve also included a beginner friend version as well 🥰 Grab your dumbbells and let’s work. Who’s ready to lose fat and gain muscle at the same time? Start your 7-day FREE trial today. Link in Bio 🔗"
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Body By Vina 🏳️‍🌈 on Instagram: "✨My Nighttime Routine ✨ BTW sis, my Summer Body Recomp 90 Day Challenge starts March 3rd, 2025! I’ve also included a beginner friend version as well 🥰 Grab your dumbbells and let’s work. Who’s ready to lose fat and gain muscle at the same time? Start your 7-day FREE trial today. Link in Bio 🔗"
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Body By Vina 🏳️‍🌈 on Instagram: "No more “tomorrow.” Today is the move, sis. Let’s be done with making excuses. Quick sweat. Big results. 🔥 30-45 sec, 3 rounds 🔥 🚨 My 1:1 coaching program is now open 🚨 When you join, you’re getting: 💪🏽 A fully personalized workout plan tailored to YOUR body + goals 🍽️ Nutrition guidance that makes sense (no starvation, no confusion) 📲 Direct access to me for questions, accountability & real-time support 📈 Weekly check-ins to make sure we’re adjusting
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Body By Vina 🏳️‍🌈 on Instagram: "If you’re a beginner and your goal is to lose 20–60 lbs, especially stomach fat, this is for YOU 🫶🏽 No starving. No hours in the gym. No confusion. Education (save this 👇🏽): ✨ Belly fat doesn’t disappear from crunches alone ✨ Fat loss = calorie balance + consistency ✨ Beginners need low-impact, scalable workouts to avoid burnout ✨ HIIT + full-body strength = faster results when done right That’s exactly why my Body Tea Challenge has a BEGINNER VERSION 🙌🏽
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