What Are the 3 Ayurvedic Doshas? | Vata, Pitta, Kapha Explained
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YouTubeMichelle Fondin
What Are the 3 Ayurvedic Doshas? | Vata, Pitta, Kapha Explained
Welcome to your quick and easy guide to understanding the Ayurvedic doshas — Vata, Pitta, and Kapha. 🌿 In this video, I share an overview of what doshas are, their elemental makeup, and how they shape your mind-body type, personality, and health. I’m Michelle Fondin, author of The Wheel of Healing with Ayurveda and The Wheel of Healing ...
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