RiggyG & Rev Dorcas Morning Exercise at Wamunyoro Residence

Can you exercise with high blood pressure? Yes. But there are limits. You need to know. There are some circumstances where exercising can be dangerous and you need to know the signs so you know when to stop and see emergent health. Also if you are having these signs while inactive, resting, stressed - then that still warrants a medical check up. Disclaimer: I am a doctor, but I am not your doctor. For any medical needs please see your primary care provider or health care team. I do not give medi

What I eat in a day in a calorie deficit! Quality of the video slowly goes down cause I got lazy lollll #caloriedeficit #gym #summer #foryoupage #healthy

Yoga for Beginners 🌿 | Easy Full Body Yoga Flow for Complete Beginners