Menstrual Hygiene Day 2023: 5 Hygiene Practices to Adopt For Clean And Comfortable Periods
Menstrual Hygiene Day 2023: 5 Hygiene Practices to Adopt For Cl…
May 27, 2023
india.com
80K views · 1.8K reactions | Menstrual Hygiene Tips to Prevent...
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80K views · 1.8K reactions | Menstrual Hygiene Tips to Prevent...
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This Menstrual Hygiene Day, let’s talk about what many still avoid. Period care that protects your health and fertility. Poor menstrual hygiene can lead to infections, reproductive complications, and even infertility. But the good news? It's preventable. Tips for Menstrual Hygiene: Change sanitary pads/tampons every 4–6 hours Wash intimate areas daily with clean water (no harsh soaps) Wear breathable cotton underwear Never reuse disposable sanitary products Track your cycle to detect any irregul
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