Full Back Sequence, Spine Stretch - Active Isolated Stretching
4:41
Full Back Sequence, Spine Stretch - Active Isolated Stretching
248K viewsJun 3, 2011
YouTubeAdarsh Williams
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
20.5M viewsApr 14, 2021
YouTubeMady Morrison
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Improve Posture
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
306.5K viewsJan 27, 2021
YouTubeThe Jess Nichole
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
154.6K viewsJul 14, 2022
YouTubeDaniela Suarez
How To Stretch Your Back! Back Mobility Follow Along Routine
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
96.3K viewsOct 12, 2023
YouTubeTone and Tighten
0:35
Stretches and Exercises for Lower Back Pain (Hamstring Stretch, Act…
17.8K views4 months ago
YouTubeHospital for Special Surgery
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
7.9M viewsAug 21, 2022
YouTubeMady Morrison
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.1M viewsSep 10, 2023
YouTubegrowingannanas
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
850.4K viewsAug 12, 2019
YouTubeMichelle Kenway
14:10
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Bac…
3.2M viewsDec 18, 2013
YouTubeFitnessBlender
5:32
5 MINUTE STRETCH BREAK AT WORK (FOR BETTER POSTURE A…
87.5K viewsAug 2, 2021
YouTubeStudio Jibby
✨ 3-Minute Back Ease Exercise ✨ Take a moment to lie down comfor…
5.5K views5 days ago
FacebookMove Therapies
0:17
Stretches and Exercises for Lower Back Pain (Seated Forward Bends…
4.3K views4 months ago
YouTubeHospital for Special Surgery
7:12
5 Minute Back Static Stretching Routine | Cool Down
608.7K viewsApr 10, 2018
YouTubeAnabolic Aliens
7:32
5 Minute Active/Dynamic Warm-Up Stretch
788.1K viewsSep 21, 2021
YouTubeJuice & Toya
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
11:07
10 MIN BYE STIFFNESS - active stretching & mobility I in the morn…
1.2M viewsNov 24, 2023
YouTubePamela Reif
7:43
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after yo…
15.7M viewsFeb 23, 2021
YouTubePamela Reif
10:00
Do this Every Morning to get Flexible! Morning Flexibility Stretc…
1.3M viewsOct 2, 2021
YouTubeAnna McNulty
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
11:17
The Best FULL BACK Stretching Exercises
343K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:42
How to Do Back Extension Exercises
1.5M viewsJul 1, 2009
YouTubeLIVESTRONG
30:56
🌶Day 5: Active Recovery // Full Body Stretch + Mobility
479.2K viewsDec 8, 2021
YouTubeHeather Robertson
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
368.1K viewsOct 13, 2020
YouTube[P]rehab
1:08
How to do an Active Isolated Stretch - Calf
22.3K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
3:31
HOW TO FIX BACK PAIN WITH EASY STRETCHING AT HOME 🔥
1 day ago
YouTubeChiroCare Network
2:36
Back Stretch for Older Adults
140.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
17:11
How to Stretch Routine - Improve Flexibility Exercises Full Body Sta…
1.9M viewsSep 8, 2012
YouTubeHASfit
See more videos
Static thumbnail place holder

Short videos

0:18
⏰ Relieve Back Tension Fast with This One Simple Stretch
19.9K views2 weeks ago
YouTubeSarah Starr (HappyYogaTV)
0:49
14 Best Yoga Back Stretches
2.5K views2 weeks ago
YouTubeYoga Vibe Daily
0:10
One Simple Stretch to Relieve Lower Back Pain a…
70.1K views3 weeks ago
YouTubeFitness Happy Time
0:10
One Daily Stretch to Relax Your Spine, Ease Back Pai…
43.6K views2 weeks ago
YouTubeWorkout Fusion Hub
1:00
Stretch Your Back With This Easy Move!
533 views4 weeks ago
YouTubewellness
0:13
10 Seconds a Day: AMAZING Yoga Stretch for Low Back …
1.8K views8 months ago
YouTubeSean Vigue Fitness
0:43
stretch routine for back yoga for back pain
378 views2 months ago
YouTubeMr.Ashish Uk
0:44
Game-Changing Yoga Move! 🧘‍♀️ Unlock Your Spine & …
294 views8 hours ago
YouTubeAlexis Mann Yoga
0:59
The Secret to Intuitive Stretching (Make Stretchin…
13.3K views11 months ago
YouTubeVAHVA Fitness
0:17
Simple Stability Ball Stretch for #BackPain and #Ankylo…
1.9K views1 day ago
YouTubeAnkylosing Spondylitis: Beyond The P…
0:11
Healthy Back: Gentle Stretching and Relaxation.
1.4K views3 weeks ago
YouTubeAURA MASSAGE
0:20
I Tried Every Back Exercise (Which Works Best?)
539 views4 months ago
YouTubeCore Fitness
1:00
Upper Back Stretch to Relieve Tension | 1-Minute …
250 views3 weeks ago
YouTubewellness
0:45
Back Mobility Unlocked! My fave PT drills for mid-low b…
194 views2 days ago
YouTubeDaraSportsPT
1:05
10 Core Exercises for Low Back Pain | Full Progression
179 views3 weeks ago
YouTubeActive Independent Rehab
0:05
stretching back method Technics #massage
14.4K views8 months ago
YouTubeGirivardhan Herbs - By La-Lateesh
0:31
Stop Just Stretching! Fix Stiffness with These 3 Acti…
1.8K views3 months ago
YouTubeActive Independent Rehab
0:07
Best Yoga Stretch for Lower Back Pain Relief | Lumbar …
10K views1 month ago
YouTubeGaurav Dudhane | Advance Online Yo…
0:11
5 Back Flexibility Exercises That Will Change Your Stre…
112.5K views1 month ago
YouTubeFlex with Olha
0:06
Best Stretch for Lower Back Relief
243K views1 week ago
YouTubeBackCare Pro
Static thumbnail place holder