The Lats and the Bench Press - Much Ado About Very Little
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The Big Man with the Bigger Spirit: Powerlifter Anthony Clark | BarBend
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barbend.com
The bench press is great for building strength, but dumbbells are often better. They allow a greater range of motion, engage stabilizers, and ensure balanced muscle development. #personaltrainer #gymlifestyle #gym #fyp #viralvideo #fitness #gymlife #fitnessmotivation
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