Here is our next at home workout for you! Mike, Gemma , Lee , Jane and Craig have put together a 15 minute upper body workout that you can do at home! We hope you enjoy ❤️❤️❤️ DISCLAIMER: Participation in this exercise session is at your own risk – please refer to the following guidelines: You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, before you participate in this session you sh
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Here is our next at home workout for you! Mike, Gemma , Lee , Jane an…
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