Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Relaxing Sleep Music
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
108.4M viewsAug 25, 2017
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
YouTubeSoothing Relaxation
61.6M viewsJan 27, 2020
Quiet Night: 10 Hours of Relaxing Sleep Music with a Black Screen After 10 Minutes
10:08:43
Quiet Night: 10 Hours of Relaxing Sleep Music with a Black Screen After 10 Minutes
YouTubeSoothing Relaxation
10.2M viewsFeb 28, 2019
Top videos
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
3.8M viewsSep 5, 2023
How to Fall Asleep Faster: CBT-Insomnia Treatment
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
YouTubeTherapy in a Nutshell
507.9K viewsAug 4, 2022
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
876.6K viewsNov 9, 2020
Meditation Music for Sleep
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.4M viewsOct 12, 2016
5 Minute Guided Morning Meditation for Positive Energy ☀️
5:32
5 Minute Guided Morning Meditation for Positive Energy ☀️
YouTubeLavendaire
11.2M viewsJun 18, 2021
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
10:50
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
YouTubeLavendaire
2.8M viewsMar 10, 2023