5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
YouTubeLaura Baumann Yoga
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
5 Minute Chair Yoga Stretch for Beginners: a quick and easy stretch routine to follow along from the comfort of your chair!💙Get your FREE Blissful Morning Guide🧘🏻‍♀️: http://bit.ly/BlissfulMorningGuide For this quick but very effective yoga stretch you don't need anything but your chair!🥰 This class is great for beginners ...
142K viewsApr 14, 2020
Shorts
5 Easy Chair Stretches for Beginners to Relieve Back & Hip Pain
0:40
3.2K views
5 Easy Chair Stretches for Beginners to Relieve Back & Hip Pain
Sarah Starr (HappyYogaTV)
3 Simple Chair Yoga Stretches to Unlock Tight Hips (Feel SO Much Better!) 🪑✨
0:43
19 views
3 Simple Chair Yoga Stretches to Unlock Tight Hips (Feel SO Much Better!) 🪑
Sarah Starr (HappyYogaTV)
Chair Yoga
Chair Pose | Utkatasana
8:04
Chair Pose | Utkatasana
YouTubeYoga With Adriene
222.6K viewsJun 26, 2014
Metro Chair Yoga - "Freedom Flow"
22:32
Metro Chair Yoga - "Freedom Flow"
YouTubeMetro Physical Therapy
250.9K viewsJul 4, 2020
#LiveWholeHealth: Chair Yoga
34:02
#LiveWholeHealth: Chair Yoga
YouTubeU.S. Dept. of Veterans Affairs
555.5K viewsApr 30, 2021
Top videos
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
YouTubeImproved Health
226.3K viewsJan 10, 2021
Feel Better Fast With This Easy Chair Stretch Routine
6:33
Feel Better Fast With This Easy Chair Stretch Routine
YouTubefabulous50s
326.1K viewsOct 13, 2020
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.2M viewsApr 19, 2021
Chair Exercises for Seniors
*NEW* SEATED Warm Up For Seniors | More Life Health
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
YouTubeMore Life Health Seniors
320.9K viewsJan 31, 2021
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
YouTubeYoga With Adriene
3.7M viewsJul 23, 2017
Seated Hip Exercises For Seniors | More Life Health
16:15
Seated Hip Exercises For Seniors | More Life Health
YouTubeMore Life Health Seniors
484.7K viewsOct 28, 2018
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
226.3K viewsJan 10, 2021
YouTubeImproved Health
Feel Better Fast With This Easy Chair Stretch Routine
6:33
Feel Better Fast With This Easy Chair Stretch Routine
326.1K viewsOct 13, 2020
YouTubefabulous50s
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minutes)
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Min…
133.2K viewsNov 9, 2020
YouTubeCaroline Jordan
Chair Stretches Class. Seated Total Body Flexibility Routine
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.4K viewsJul 1, 2019
YouTubeCaroline Jordan
Chair Yoga Gentle Stretch: 15 Minutes
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.2K viewsDec 16, 2020
YouTubeCenter Space Yoga
5 Easy Chair Stretches for Beginners to Relieve Back & Hip Pain
0:40
5 Easy Chair Stretches for Beginners to Relieve Back & Hip P…
3.2K views6 months ago
YouTubeSarah Starr (HappyYogaTV)
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
348.5K viewsJul 20, 2021
YouTubeHigh Desert Yogi
11:07
10 Minute Beginners Chair Workout For Body Strength
115.4K viewsNov 3, 2020
YouTubeChair Fit Camp
13:41
13 minute Seated Stretching Routine | Chair Exercises for Seniors & Be…
14.1K viewsSep 7, 2023
YouTubeImproved Health Chair Workouts
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
69.4K viewsMay 10, 2020
YouTubeImproved Health
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
9:57
10-Minute Seated Chair Stretch Routine (quick stretch, seated exe…
138.7K viewsMar 19, 2013
YouTubejessicasmithtv
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
335.2K viewsFeb 8, 2021
YouTubeImproved Health
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
894.9K viewsOct 15, 2020
YouTubeImproved Health
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.4K viewsFeb 3, 2016
YouTubeNestleMalaysia
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
216.3K viewsMay 24, 2013
YouTubeMindfulChairYoga
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
226.8K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
10:16
10 min SEATED STRETCH - quick chair yoga work break for beginners
62.4K viewsJul 31, 2020
YouTubeHigh Desert Yogi
9:10
Senior Fitness - Simple Stretching Chair Exercises for Seniors
52.9K viewsFeb 10, 2019
YouTubeSenior Fitness With Meredith
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
303.3K viewsJul 25, 2022
YouTubeSarahBethYoga
18:11
CHAIR STRETCHES For Seniors - 15 Minute Feel-Good Stretch
26.9K viewsFeb 21, 2023
YouTubeFitness With Cindy - Senior Workouts
27:35
Relaxing SEATED CHAIR STRETCHES for all ages
87.9K viewsDec 30, 2022
YouTubeImproved Health
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
5:41
5 minute Seated Stretches for Seniors | Chair Exercises to Feel …
24.2K viewsOct 26, 2023
YouTubeImproved Health Chair Workouts
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
754.2K viewsJul 25, 2022
YouTubeSeniorShape Fitness
10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (1…
247.7K viewsMay 4, 2020
YouTubeImproved Health
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
266.6K viewsApr 24, 2023
YouTubeCurtis Adams
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.1K viewsNov 17, 2020
YouTubeCenter Space Yoga
See more videos
Static thumbnail place holder