35K views · 646 reactions | Repost @2x_ms_olympia Erin Stern Sissy squat- one of my favorite exercises for developing quads! . . If you don’t have this cool machine at your gym, I show how to set it up later in this clip! You can recreate the movement on a smith machine with some 45lb plates or heavy dumbbells!! . . In a pinch, you can also use the padded lever of the leg extension machine  . | FitnessRx for Women Magazine | Facebook
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35K views · 646 reactions | Repost @2x_ms_olympia Erin Stern Siss…
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6K views · 35 reactions | It’s hard to steal the show from Erin Stern, but this man’s dance moves just about did it! Throwback to our shoot for her HIIT course. https://bit.ly/2zl47zg | Oxygen Magazine | Facebook
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