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What Happens To Your Body After 100 Push-Ups a Day For 30 Days

YouTubeJeremy Ethier

What Happens To Your Body After 100 Push-Ups a Day For 30 Days

Pushups are one of the most effective exercises to increase your strength and build up your upper body muscles like the chest, shoulders, and triceps. Some people take this exercise to the extreme and commit to doing 100 pushups a day, and seem to get impressive results. But what really happens if you do 100 pushups a day for 30 days? What ...

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