30 Min Dumbbell Workout - Leg Strength & Abs Combo | 4x5 Method
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YouTubeTIFF x DAN
30 Min Dumbbell Workout - Leg Strength & Abs Combo | 4x5 Method
Legs and abs team up for this 30 minute dumbbell workout. You’ll hit major lower body muscle groups with powerful moves while keeping your core fired up the whole way through. Every superset challenges strength and stability, and we’ll finish with an AMRAP complex that will leave you feeling stronger, tighter, and fully worked. Grab some ...
24.9K views4 weeks ago
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