626 reactions · 30 shares | We love this cardio exercise — it doesn’t require any equipment or outdoor space, so it’s a great one to add to your list! Fitness expert Bryant Johnson demonstrates how to do plank jacks. #AARP #UpperBody #Plank #CardioBurn #HomeWorkout #Health | AARP | Facebook
0:28
626 reactions · 30 shares | We love this cardio exercise — it doesn’t r…
50.9K views1 month ago
FacebookAARP
Seated? Please stand (don’t use your hands) to give tribute to the one exercise that fitness gurus say stands out among the rest for healthy aging. Now be seated again. Consider that your first rep. See why fitness experts say if you have time for only one exercise, try this: http://spr.ly/6189u4iMc. | AARP
0:05
Seated? Please stand (don’t use your hands) to give tribute to the o…
1.7M viewsNov 21, 2023
FacebookAARP
10-Minute Retro Cardio
10:13
10-Minute Retro Cardio
1 month ago
AARP
10-Minute Cardio Core
10:03
10-Minute Cardio Core
Aug 6, 2024
AARP
Denise & Katie Austin's 6-Minute Indoor Cardio Workout — AARP
5:58
Denise & Katie Austin's 6-Minute Indoor Cardio Workout — AARP
Aug 7, 2024
AARP
10-Minute All-in-One, Full-Body Workout
10:50
10-Minute All-in-One, Full-Body Workout
1 month ago
AARP
580K views · 366 reactions | Falls pose a big risk to older adults,...
1:25
580K views · 366 reactions | Falls pose a big risk to older adults,...
580.8K views1 week ago
FacebookAARP
0:39
626K views · 3.9K reactions | These simple moves can help stretch an…
626.8K views1 week ago
FacebookAARP
22:52
Denise And Katie Austin's 30-Minute Bodyweight Cardio Workout | WH …
Jan 1, 2024
MSNDailymotion
5 MINUTE CORE WORKOUT | Seniors, beginners
62.1K viewsApr 20, 2021
YouTubeyes2next
10:13
Cardio Workout | Denise Austin
420.9K viewsFeb 19, 2019
YouTubeDenise Austin
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
29:29
30-Minute At-Home Cardio
742.8K viewsApr 30, 2017
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
33:38
30-Minute Cardio Dance Workout
968.7K viewsApr 14, 2019
YouTubePS Fit
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
1.2M viewsNov 21, 2018
YouTubeDenise Austin
14:45
Senior Fitness - Low Impact Cardio Workout
666.8K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
5:24
Heart Healthy Strength Training Workout | LifeFit 360 | Denise Austin
96K viewsFeb 12, 2020
YouTubeDenise Austin
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
178.5K viewsJan 19, 2021
YouTubeSeniorShape Fitness
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
160K viewsJul 7, 2020
YouTubeCurtis Adams
29:15
30 Minute Cardio Sculpt | Full Body Standing Workout with DENISE A…
282.2K viewsDec 11, 2020
YouTubeKatie Austin
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
18:22
In-Home Metro Active / Silver Sneakers - Motown Hits
2M viewsNov 13, 2020
YouTubeMetro Physical Therapy
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
10:01
10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Wo…
2.4M viewsApr 5, 2021
YouTubeDanceFit
See more videos
Static thumbnail place holder