Master Fitness Training Course Instructors at the U.S. Army Noncommissioned Officer Academy Joint Base McGuire-Dix-Lakehurst train service members in all aspects of physical readiness. Learn more about the #ACFT: https://www.usar.army.mil/ACFT/ | U.S. Army Reserve

Getting Ready for New ACFT in October! A Mobile Training Team from the U.S. Army Center for Initial Military Training helps train our Soldiers on the new test. The Army Combat Fitness Test includes six events: maximum deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck and a two-mile run. #SoldierOn #Katchikapshida U.S. Army U.S. Forces Korea 2nd Infantry Division 19th Expeditionary Sustainment Command 1st Signal Brigade 35th Air Defense Artillery Brigade 65th Medi

“Physical fitness is not new to Soldiers. The ACFT, it may be a challenge, but we are able to get through it.” Sergeant First Class Nakelia Ramey spent nine years training for the Army Personal Fitness Test (APFT) when the change was made to the Army Combat Fitness Test (ACFT). In this video, Ramey shares her story on how she modified her exercise routine, and some of the techniques she has used, to successfully prepare for and complete the test. #Fit2Fight | #PeopleFirst | U.S. Army

The Army Combat Fitness Test, #ACFT, is a six-event test that assesses an individual Soldier's physical readiness. Trainees going through Basic Combat Training, #BCT, are tested three times prior to graduating to ensure they're physically capable of exceeding the U.S. Army standard before arriving at their first duty station. To learn more about the ACFT check out: www.army.mil/ACFT/ | U.S. Army Center for Initial Military Training