A great exercise to include in your leg day 👆🏼 It’s amazing the number of muscles I am working doing this complex movement. Make sure Watch the full video to see the beginners option. Actually I felt more comfortable on my knee with my blended leg option. ✅ 4 Sets 20 Reps (per Leg) Which exercise do you want to see next? #trainwithandreia | Andreia Brazier
0:42
A great exercise to include in your leg day 👆🏼 It’s amazing the number o…
31.4K viewsDec 10, 2017
FacebookAndreia Brazier
Strengthen your entire Abdominal muscles & arms 💪🏼 In case you cannot hang, simply try to perform these moves hanging with your elbows instead💪🏼 Perform: 5 Sets - 12 Reps 1. Knee Raise 2. Knee Side Raise (each side) 3. Toes-Bar | Andreia Brazier
0:48
Strengthen your entire Abdominal muscles & arms 💪🏼 In case you cann…
31.4K viewsMar 30, 2019
FacebookAndreia Brazier
Gym Workout Part 1 - Full Body Workout, keep Chest tall & Abs engaged while doing this exercises. Do 4 Sets 12 Reps for SQUATS and 4 Sets of 25 Reps for the Sumo and Kettlebell Swings - Enjoy the🔥 Share your Love with me by posting your workouts on your Page and Using #TrainwithAndreia 😍 FOLLOW ME ON INSTAGRAM: https://www.instagram.com/andreiabrazier/ | Andreia Brazier
0:48
Gym Workout Part 1 - Full Body Workout, keep Chest tall & Abs en…
8.7K viewsMar 2, 2018
FacebookAndreia Brazier
29K views · 1.4K reactions | Full body blast and finalizing with Shoulders as requested by some of you 卵亂 Try to do 5 Sets of  Reps for each exercise. If you never done this exercise before you might start w/ 4kg DB and for Shoulder 2kg. Ps Let me know which workout do you want to see +  #TrainwithAndreia . | Andreia Brazier | Facebook
0:58
29K views · 1.4K reactions | Full body blast and finalizing with Sho…
29.4K views2 weeks ago
FacebookAndreia Brazier
17K views · 693 reactions | Butt, Chest & Arms Workout. How to...
0:57
17K views · 693 reactions | Butt, Chest & Arms Workout. How to...
17.4K views1 week ago
FacebookAndreia Brazier
23K views · 974 reactions | 擄Being pregnant does not mean you need...
1:36
23K views · 974 reactions | 擄Being pregnant does not mea…
23.6K views3 weeks ago
FacebookAndreia Brazier
428K views · 9.8K reactions | ▶️Outer & Inner Thigh Workout. . . . . . . . . . . . #momlife #momworkout #workoutsforwomen #womenworkout #momswholift #fitmoms #fitmomlife #fitmommy #getsweaty #sweatitout #sweatsession #sweatsesh #trainathome #fitnessathome #homeworkouts #homeexercises | Andreia Brazier | Facebook
0:48
428K views · 9.8K reactions | ▶️Outer & Inner Thigh Workout…
428.1K views1 month ago
FacebookAndreia Brazier
6:54
24K views · 824 reactions | Ultimate AB Workout routine- killer circuit …
24.3K views4 weeks ago
FacebookAndreia Brazier
0:49
Leg and Gluteus Workout for Beginners. These Exercises will S…
15.4K viewsNov 22, 2017
FacebookAndreia Brazier
0:59
202K views · 2.2K shares | ABS Workout by Ulisses Andreia …
202.6K views2 weeks ago
FacebookMuscle Nation
3:04
41K views · 1.1K reactions | Best Glutes Workout Circuit -Train for …
41.5K views3 weeks ago
FacebookAndreia Brazier
0:18
98K views · 5.1K reactions | Today my whole Body is sore from yeste…
98.1K views2 weeks ago
FacebookAndreia Brazier
0:35
Andreia Brazier | The Lifter
48.5K viewsDec 16, 2016
FacebookThe Lifter
0:56
Killer 👊🏼For more workout routines follow @alvitus_as you can also d…
108.9K viewsFeb 12, 2017
FacebookAndreia Brazier
0:22
114K views · 7.2K reactions | Today training focus was upper body - C…
114.9K views1 month ago
FacebookAndreia Brazier
0:16
64K views · 2.2K reactions | Love squat | Andreia Brazier | Facebook
64.6K views1 month ago
FacebookAndreia Brazier
0:14
Squat day | Andreia Brazier
37.9K viewsMar 1, 2015
FacebookAndreia Brazier
1:06
🛑Subscribe to my YouTube Channel and watch my 🍑Booty Building Co…
37.8K viewsOct 1, 2017
FacebookAndreia Brazier
0:16
Let's work on those Glutes and Hamstrings with this super effecti…
125.6K viewsApr 3, 2016
FacebookAndreia Brazier
0:15
Love this exercise www.instagram.com/andreiabrazie…
59.9K viewsJun 5, 2015
FacebookAndreia Brazier
1:27
15K views · 441 reactions | Your Legs & Glutes will be on  after...
15.3K views6 days ago
FacebookAndreia Brazier
1:09
60K views · 1.9K reactions | Leg day! Start slowly | Andreia Brazier …
60.4K views2 weeks ago
FacebookAndreia Brazier
0:36
145K views · 446 shares | #70kg front Lunges  Follow my Instagr…
145.8K views3 weeks ago
FacebookAndreia Brazier
0:23
65K views · 280 shares | ✨Standing Russian Twist...
66K views1 week ago
FacebookAndreia Brazier
0:41
🥇For all of My Ultimate Training & Nutritional Programs Visit my Web…
8.2K viewsFeb 5, 2018
FacebookAndreia Brazier
0:46
19K views · 678 reactions | Challenge yourself with this Work…
19.3K views2 weeks ago
FacebookAndreia Brazier
0:20
59K views · 307 shares | Get my New FREE Training Guide...
59.5K views1 week ago
FacebookAndreia Brazier
0:16
For more videos check my www.instagram.com/andreiabrazie…
56.7K viewsJul 27, 2015
FacebookAndreia Brazier
0:29
Sign up on my website NOW! This exercise targets your butt, legs an…
1K viewsDec 31, 2015
FacebookAndreia Brazier
0:16
One of my favorite exercises as it focuses on my ENTIRE body! Incl…
113.7K viewsMar 2, 2016
FacebookAndreia Brazier
See more videos
Static thumbnail place holder