How to Apply Estrogen (Oestrogen) Gel Correctly
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✨ Peri & Menopause Tip: Applying Your Estrogel ✨ If you’re new to oestrogen gel, here’s a simple way I like to apply mine 💁‍♀️ 👉 Start with clean, dry skin 👉 Apply the prescribed amount to your inner arm 👉 Spread it thinly (don’t rub it in like moisturiser) 👉 Let it dry for a few minutes before getting dressed 👉 Slay the day Consistency is key — same time, same place each day helps keep hormones happy 💗 And yes… full transparency… I may or may not have dropped my phone in the sink at the
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YouTubeDr. Priyanka Mehta
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Here’s one way to apply Oestrogel especially if you don’t like touching the gel and by this way there’s a higher chance that you’re absorbing the maximum amount into your skin rather than your hands too. Do you do it this way? I’ll be sharing other ways and tips as I go through my peri menopause journey. 💗 #hormones #hrttiktok #oestrogel #perimenopausetips
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YouTubeJennifer Roelands, MD Perimenopause, Longevity
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When applying oestrogel you can either apply it to your upper arms or inner things. I usually apply it to my arms and en what’s left on my hands I rub into my inner thighs to make sure I’m getting the full amount I need. Join me on my peri menopause/HRT journey 💗 #estrogengel #hrtips #howtoapply #perimenopauseadvice
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Replying to @stephblore why I apply my estrogen gel ( oestrogel) in the morning. Great to hear how it’s helping you and when you apply it. 💗 #oestrogel #hrt #hormonereplacementtherapy
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Here’s how to use Estrogel , a body identical estrogen used for HRT 🌸💪 1️⃣ Pump until the first dose is dispensed—discard that first bit of gel 🚫. 2️⃣ Apply the gel to clean, dry skin on the upper arm or inner thigh 💧. 3️⃣ Use long, even strokes—don’t rub it in 👐. 4️⃣ Make sure it’s fully dried before getting dressed 👗. 5️⃣ Avoid applying near the breasts or genitals 🚫. 💡 If you’re using multiple pumps, apply as needed on both arms or thighs. 💪 #HRT #WomensHealth #MenopauseSupport #Body
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