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YouTubeAnna McNulty
10 minute Core / Ab Workout! (at home + no equipment)
Very effective 10 minute ab workout! This routine is designed to help strengthen your core by engaging all parts of your abs (which can help with tumbling, dancing, handstands and much more!) Make sure to follow along until the end for some back stretching to lengthen out your core muscles and also prevent soreness. This is the second surprise ...
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Ab Workout for Beginners
800K views · 15K reactions | Beginners Standing Ab workout to get flat Tummy Do this everyday 30 minutes | Coach kenny24 | Facebook
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