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You are not alone and so many people struggle with this!Body Dysmorphic Disorder (BDD) and poor body image. While they may seem similar, understanding their distinctions can help us support one another better. Body Dysmorphic Disorder (BDD) is a mental health condition where individuals obsess over perceived flaws in their appearance, often spending hours fixating on these concerns. These flaws may be minor or not even visible to others, yet they cause significant distress and impact daily life.
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Yearly achievements with BDD 😅 With all the negatives this year has bought, I do have to remind myself of the milestones I have made since living with BDD (especially this year). Despite struggling rn I did make a lot of progress this year and that makes me smile 🤍
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