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What is a calorie? - Emma Bryce
4:12
YouTubeTED-Ed
What is a calorie? - Emma Bryce
View full lesson: http://ed.ted.com/lessons/what-is-a-calorie-emma-bryce We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains how a few ...
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Burn 800 CALORIES With This 60 Minute Full Body HIIT Workout | 60 Different Exercises | No Equipment
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