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Tag a friend and give this full body workout a try 👊 . 🔺DB Squat Press 🔺DB Double Arm Row into Triceps Kickback 🔺DB Curtsy Lunge Squat 🔺DB Biceps Curl w/ Partial Half Rep 🔺DB Alternating Reverse Lunge into RDL 🔺Plank Shoulder Tap 🔺Breakdancer #1upnutrition #becomebetter | 1 Up Nutrition
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