12 Easy Desk Exercises to Relieve Office Strain and Boost Posture During Work Hours
12 Easy Desk Exercises to Relieve Office Strain and Boost Posture D…
7 months ago
MSNTOI Lifestyle Desk
A workout at work: 12 office exercises
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
383K views · 915 reactions | Put the WORK in workout by doing these simple desk workouts at the office  | Goodful | Facebook
1:32
383K views · 915 reactions | Put the WORK in workout by doing these …
383.1K views2 weeks ago
FacebookGoodful
6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
5 months ago
clevelandclinic.org
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do At Work.
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.5K viewsFeb 6, 2019
YouTubeJessica Valant
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for E…
47 views11 months ago
YouTubeHappylifewellness
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K viewsFeb 10, 2021
YouTubeTabitha Gomes
2:02
3 Easy Desk Exercises to Keep Active at Work
33 views7 months ago
YouTubeHealth·WHYS
5:14
Standing Desk Workout - 5 Exercises to do at Work
141.8K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
0:33
5 Easy Desk Exercises for Office Workers | Wellness Hub
35 views4 months ago
YouTubeWellness Hub
2:23
10 easy stretches you can do at your desk
33.6K viewsApr 4, 2017
YouTubeChatelaine Magazine
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
18.7K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
0:26
1.1K views | Try these 9 desk friendly excersies to get in some...
1.2K views3 weeks ago
FacebookMedi-Weightloss
2:42
2-minute Arm Workout at your desk
20K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
18:11
Stretching, Flexibility, Stretches you can do at your desk - 18-Minute Si…
46.6K viewsJun 4, 2016
YouTubejessicasmithtv
3:37
10-Minute Desk Workout for Office Workers | Simple Stretches to Fix …
45 views3 months ago
YouTubeStrong Sphere
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.3K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
7:17
Quick Arm Workout at your Desk with Mini Resistance Bands | Wor…
6.7K viewsJan 13, 2021
YouTubeTabitha Gomes
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
68 viewsNov 25, 2024
YouTubeWeightlossmedico
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
2:12
5 Quick Desk Exercises | Best Exercises for Busy Professional |
8 views10 months ago
YouTubeFitFocus 360
0:45
5 Easy Desk Stretches to Relieve Tension While You Work!
71 viewsOct 8, 2024
YouTubeThehealthpulse
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
56.8K viewsSep 13, 2021
YouTubeYoga with Joelle
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.5K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
8:29
8 Min Desk Exercises For Focus, Posture, and Flexibility
514 viewsJun 5, 2023
YouTubeExercise180
5:56
5 Stretches At Your Desk (Without Getting Up)
263.9K viewsJul 9, 2019
YouTubePostureFlow
See more videos
Static thumbnail place holder