The #1 Bat Wings Workout To Tighten and Tone Those Arms
The #1 Bat Wings Workout To Tighten and Tone Those Arms
Aug 21, 2022
eatthis.com
Try these exercises to help you get rid of your bat wings and tone your arms 💫 Keep it simple, start with a light but challenging weight (I’m using 10lb dumbbells in this video) Aim for 3-4 sets of 10-12 reps each exercise #batwings #armfat #tonedarms #tricepexercises #strengthtrainingforwomen #athomeworkoutswork #homeworkoutsforwomen #womenspersonaltrainer #womensfitnesscoach | Jasia McCants
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