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Isolating movements  Focusing on one major component of the pitch while eliminating others that could potentially cause problems. Great way to break down your mechanics There’s some serious elbow lead and whip in this video and I love it  Train with us at fastpitchpower.com & subscribe to our YouTube channel for more videos! Online clinics and Fastpitch Power+ coming soon! | Fastpitch Power | Facebook
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Isolating movements  Focusing on one major component of the pit…
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FacebookFastpitch Power
Check that super late movement on Madisyn’s drop curve  that is a crazy pitch. Remember, getting good spin and bite on your movement pitches is all about quick wrist/fingers and getting your hand to its destination as fast as possible. Whip it and spin it!  . Train with us at fastpitchpower.com & subscribe to our YouTube channel for more videos! | Fastpitch Power | Facebook
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Check that super late movement on Madisyn’s drop curve  that is …
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22K views · 212 reactions | ✨THE PART OF THE PITCH✨ If you’ve ever...
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There’s a new power drill coming your way and it’s called the knee...
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13K views · 134 reactions | Need to work on your hip extension off the rubber? Or your toe and knee forward glide? Try this advanced version of our sidestep drill! This drill really forces you to engage your hips and legs, feeling that good shin angle as well as upper and lower body separation Arizona state commit @abbykcarr has improved so much ion her glide, staying so much more on her toe here than she used to!! | Fastpitch Power | Facebook
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21M views · 790 reactions | Release timing is IMPORTANT! Release too...
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11 reactions | @paisleyspitching posted this drill and I wanted to ge…
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This is a really simple but great way to improve the movement of your …
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Drops are rising in popularity! In past seasons it’s been all about th…
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Working on staying back over the back foot and firing DOWN and O…
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HITTING SPOTS . I’m a big believer in fastballs! As long as you can pl…
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Strength + pitching  This can help so much with FEELING great …
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23K views · 262 reactions | It was an exciting weekend at the Softball C…
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