🎯 FREE 6-Week 'Faith & Fitness' Challenge 🎯 Christian Mom, you spend every day taking care of everyone else — but what if the next 6 weeks were about taking care of YOU? This program is designed specifically for Christian women who want to lose weight, gain energy, and feel stronger — both physically and spiritually. In just 45 minutes a day, 3x per week, you’ll be guided step by step to create healthier habits and finally build momentum that lasts. You don’t need hours in the gym or a restric
🎯 FREE 6-Week 'Faith & Fitness' Challenge 🎯 Christian Mom, you sp…
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FacebookThe Fit Believer
🎉 FREE 6-Week 'Faith & Fitness' Challenge 🎉 Christian Dads — your family looks to you for strength, leadership, and stability. But how can you give your best when you’re running on empty? It’s time to prioritize your health so you can show up fully for the people God has entrusted to you. That’s why I’m inviting 12 Christian Dads to join me in a FREE 6-week challenge that will help you rebuild your strength, renew your energy, and sharpen your confidence — all from home, in just 45 minutes, 3x
🎉 FREE 6-Week 'Faith & Fitness' Challenge 🎉 Christian Dads — your …
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70K views · 817 reactions | 20 minute BEGINNER FULL BODY STRENGTH *Reps: 6-8, workout for 20 min, AMRAP (as many rounds as possible!) 1️⃣Rainbow Curl, Bicep Curl 2️⃣Reverse Lunge, Alt. Hammer Curl Press 3️⃣Deadlift Clean 4️⃣ Bear Stance, Row to Trice Extension 5️⃣Quad Raise or Quad Extension 6️⃣ Lat Extension, Chest Press, Slow Bicycle | faithfithome | Facebook
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