Do I have ADHD, anxiety, or both? | Experts Answer
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Do I have ADHD, anxiety, or both? | Experts Answer
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If decision-making feels like you're fighting your own brain, you’re not alone. The crushing anxiety and crippling overwhelm that takes over when you’re faced with making a decision…I’ve felt it too. It’s called analysis paralysis. And for those of us with ADHD it's often an unwelcome guest in our brains. We are so afraid of making the “wrong” decision that we don’t make a decision at all. Perfectionism is a HUGE part of why people with ADHD get stuck in analysis paralysis. It often looks like…
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