What I Eat During a 12-Hour OR Nurse Shift
2:05
TikTokkatiemortkaa
What I Eat During a 12-Hour OR Nurse Shift
A nurse’s practical meal plan for a 12-hour operating room shift: yogurt parfait, chia pudding, Airhead snack, white bean chicken chili, matcha latte, water & supplements. #whatieatinaday #nurse #ornurse Katie Mortka(@katiemortkaa). original sound - Katie Mortka. If there’s airheads in the candy bowl I’m always taking one!! #wieiad # ...
8.7M views2 months ago
Shorts
7 fruits diabetic should avoid for stable blood sugar #diabetic #diabetestipo2 #magnesium #wellness #healthy
1:11
404.7K views
7 fruits diabetic should avoid for stable blood sugar #diabetic #diabetestipo2
healthy.tips15
Read the caption below ⬇️ 1 snack can completely destroy your fat loss ❌ Imagine sweating hard in the gym and hardcore dieting throughout the day, to erase all that hard work with 1 snack. If you continue to eat this way you’ll be layering pounds on your body. Instead eat low calorie foods that fill your stomach and erase hunger. These foods are also so low calorie that you’ll lose weight on easy mode. ✅ Follow for more. #eatclean #nutritiongoals #weightlosstips #workout #fitnessjourney
0:49
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Read the caption below ⬇️ 1 snack can completely destroy your fat loss ❌ Imagine
nursejahmel
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Read the caption below ⬇️ 1 snack can completely destroy your fat loss ❌ Imagine sweating hard in the gym and hardcore dieting throughout the day, to erase all that hard work with 1 snack. If you continue to eat this way you’ll be layering pounds on your body. Instead eat low calorie foods that fill your stomach and erase hunger. These foods are also so low calorie that you’ll lose weight on easy mode. ✅ Follow for more. #eatclean #nutritiongoals #weightlosstips #workout #fitnessjourney
0:49
Read the caption below ⬇️ 1 snack can completely destroy your fat loss ❌ Imagine sweating hard in the gym and hardcore dieting throughout the day, to erase all that hard work with 1 snack. If you continue to eat this way you’ll be layering pounds on your body. Instead eat low calorie foods that fill your stomach and erase hunger. These foods are also so low calorie that you’ll lose weight on easy mode. ✅ Follow for more. #eatclean #nutritiongoals #weightlosstips #workout #fitnessjourney
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