Human Flag – Calisthenics Static Hold Complete Guide
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Human Flag – Calisthenics Static Hold Complete Guide
This beginner calisthenics tutorial on the Human Flag is a complete guide to training exercises, strength requirements, muscles worked and more!
Aug 22, 2020
Human Flag Tutorial
300K views · 1K reactions | 10 steps to unlock the Human Flag Focus on mastering each step to gain full control over your body in every direction. This version maintains your intent while ensuring the sentence is clear and grammatically correct. #humanflag #calisthenics #tutorial #planche #handstand #andrystrong #saturnomovement | Andry Strong | Facebook
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300K views · 1K reactions | 10 steps to unlock the Human Flag Focus on mastering each step to gain full control over your body in every direction. This version maintains your intent while ensuring the sentence is clear and grammatically correct. #humanflag #calisthenics #tutorial #planche #handstand #andrystrong #saturnomovement | Andry Strong | Facebook
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