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Good living is easy, you just need the right ingredients 🌱 Did you know that substituting in olive oil in your everyday cooking may help reduce risk factors of several diseases? 🫀A registered dietitian @emilysullivan explains how👇 In comparison to other plant oils, olive oil has the highest percentage of monounsaturated fats, which help to lower “bad” cholesterol and increase “good” cholesterol. On top of that, it is rich in antioxidants and has anti-inflammatory properties, has been shown to
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