You may have noticed the Morning Show's Jillian Fertig looking especially strong lately! Tonight, she took home a big trophy from her first fitness competition, and she's giving us some serious inspiration! https://kfdm.com/news/local/jillian-fertig-takes-home-fitness-competition-trophy-07-30-2018 | KFDM News
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Masters of Fitness Ep. 6 “The Modern Day Renaissance Woman”
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I spent years doing what I thought was right and my body kept fighting me. It was not until I looked at what was happening inside my body that everything changed. 1. Undereating. I was chronically under-fueling thinking less food meant more fat loss. All it did was tank my metabolism and spike my cortisol. 2. Overtraining. I came from bodybuilding where more was always better. Training six days a week created more inflammation than my body could recover from. 3. Ignoring my gut. I was bloated co
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Jillian is Dancing With the Stars KFDM/Fox 4's own Jillian Fertig was part of Dancing With the Stars tonight, the Junior League fundraiser in Beaumont. Jillian is a great athlete: a skydiver, a scuba diver, a yoga teacher, a mentor to many. Tonight, Jillian and her partner, Jason Byrd, took part in the event with seven other couples at the Beaumont Civic Center. Jillian messaged our Angel San Juan to let us know the winning couple was Maureen Winchell and Dr. Ronald Risinger. The fan favorites w
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