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YouTubeWomen's Health UK
Kayla Itsines Intermediate Workout | No Kit Legs + Cardio Session
WH has teamed up Kayla Itsines on a no-kit workout series. Grab yourself an exercise mat and it's time to work legs and cardio. ___________________________________________________________________ How the Kayla Itsines workout series works: + You need nothing more than a mat and a mat’s worth of floor space. + This is BBG inspired but not the ...
247.9K viewsFeb 1, 2019
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KAYLA ITSINES on Instagram: "Exciting @Sweat updates!! 😍 In case you missed it... we recently added 90 new recipes to the Sweat app!!! The recipes are DELICIOUS and simple to follow using ingredients you probably already have at home!! PS. You can now save your faves when you’re scrolling through our food collection for easy meal planning. Go check it out for free with my 7-day trial - link in my bio 🙌"
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