Lunges Exercise Guide: Muscles Worked, Benefits, How-to, and Variations
Lunges Exercise Guide: Muscles Worked, Benefits, How-to, and Var…
Nov 2, 2023
fitnessvolt.com
How to Do Lunges
1:57
How to Do Lunges
648.7K views6 months ago
wikiHowFrancisco Gomez
How To Do A DUMBBELL LATERAL LUNGE | Exercise Demonstration Video and Guide
0:38
How To Do A DUMBBELL LATERAL LUNGE | Exercise Demonstration …
77.3K viewsAug 17, 2019
YouTubeLive Lean TV Daily Exercises
How to Do Side Lunges for Lean Legs | Health
0:59
How to Do Side Lunges for Lean Legs | Health
2.4M viewsJan 20, 2016
YouTubeHealth
How To Do A REVERSE LUNGE WITH KNEE DRIVE | Exercise Demonstration Video and Guide
0:33
How To Do A REVERSE LUNGE WITH KNEE DRIVE | Exercise Dem…
18.1K viewsSep 22, 2018
YouTubeLive Lean TV Daily Exercises
How To Do Jumping Lunges
0:16
How To Do Jumping Lunges
93.4K viewsJan 26, 2018
YouTubePureGym
How to Do Walking Lunges With Variations
How to Do Walking Lunges With Variations
Mar 18, 2022
verywellfit.com
2:11
How to Do a Lateral Lunge | Sleek/Strong With Rachel Cosgrove
195.9K viewsJun 18, 2012
YouTubeLivestrongWoman
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
3.1M viewsAug 11, 2017
YouTubeMind Body Soul
0:20
How to do a Pendulum Lunge - 20 Second Demo HIIT Exercise
59.7K viewsDec 26, 2016
YouTubeGroup HIIT
How to Do Lunges: Form, Muscles Worked & Variations
Jan 23, 2023
thetrendspotter.net
2:07
How to Do Rear Lunges
541.4K viewsJul 1, 2009
YouTubeLIVESTRONG
10:39
5 Exercises To Improve Your lunge
34.6K viewsOct 24, 2020
YouTubeFencer's Edge
1:00
Dumbbell Lunges - Thighs Exercise
151.4K viewsFeb 9, 2015
YouTubeMyTraining App
0:56
How To Perform Do Walking Lunges Exercise For Beginners With And …
87.9K viewsMar 26, 2021
YouTubeWhats Up Dude
4:48
How to do the perfect LUNGE: technique and common mistakes
182.7K viewsJan 10, 2017
YouTubeGet Exercise Confident
1:25
How To Do A Perfect Runner's Lunge
61.6K viewsOct 25, 2017
YouTubeGet Healthy U - with Chris Freytag
0:26
How To Do A Forward Lunge
169.8K viewsJan 26, 2018
YouTubePureGym
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
16:53
15 Minute Lunge Free Lower Body, Legs, Thigh, Butt, Hips Toning Sc…
261.3K viewsMay 14, 2016
YouTubejessicasmithtv
0:32
Lunge, Jumping
581.3K viewsMay 2, 2010
YouTubeFitnessBlender
0:17
Forward Lunges Exercise Demonstration
725.9K viewsApr 22, 2020
YouTubeMedStar Health
5:16
5-Minute Lunge and Squat Workout | WebMD
230.9K viewsApr 12, 2016
YouTubeWebMD
0:52
how to do lunges for beginners
8.7K viewsOct 2, 2015
YouTubeMuscle Building For Health
0:13
Dumbbell Lunge
442.5K viewsAug 14, 2020
YouTubeOPEX Fitness
0:14
Mastering Perfect Lunges: A Step-by-Step Guide for Stronger Legs a…
4.6K viewsJan 12, 2024
YouTubeSehatmand
4:16
16 Lunge Variations
135.3K viewsJan 11, 2016
YouTubeRedefining Strength
2:17
Lunge + Shoulder Press - HASfit Lunge Exercise Demonstration - D…
54.9K viewsMay 16, 2013
YouTubeHASfit
4:02
How To PERFECT Kettlebell Lunges & Common Mistakes To Avoid | M…
31.5K viewsJul 14, 2021
YouTubeMyprotein
See more videos
Static thumbnail place holder

Short videos

14:06
Lunges for Beginners // How to do a lunge
254.9K viewsJan 23, 2021
YouTubeWeShape
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FI…
3.1M viewsAug 11, 2017
YouTubeMind Body Soul
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
339.3K viewsJul 19, 2021
YouTubeJessica Valant
8:27
Lunges for Beginners // How to do a lunge
38.1K viewsFeb 26, 2022
YouTubeWeShape
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:40
How To Do Barbell Lunges (Muscles Worked & Techni…
1.4K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
1:34
HOW TO DO A LUNGE / LUNGES FOR BEGINNERS
91.8K viewsJun 11, 2020
YouTubeFitness For Transformation
4:20
The ONLY Way You Should Be Doing Lunges! (Build G…
1.7M viewsNov 20, 2018
YouTubeMind Pump TV
4:48
How to do the perfect LUNGE: technique and co…
182.7K viewsJan 10, 2017
YouTubeGet Exercise Confident
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
2:12
How To: Dumbbell Stepping Lunge
3.8M viewsJan 6, 2010
YouTubeScottHermanFitness
12:06
10 Minute Leg Workout | Lunges at Home Workout
1.4M viewsMay 16, 2020
YouTubeCaroline Girvan
0:17
Forward Lunges Exercise Demonstration
725.9K viewsApr 22, 2020
YouTubeMedStar Health
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
40.7K viewsJul 12, 2018
YouTubeTone and Tighten
0:24
Mastering Lunges: 3 Variations for Stronger Leg…
522 viewsSep 2, 2024
YouTubeWorkout Worthy
6:20
The 3 Most Effective Lunge Variations for Women
3.8K viewsSep 16, 2023
YouTubeThe Fit Mother Project - Fitness For B…
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral L…
3.3K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
0:23
How To Side Lunge
243 viewsSep 5, 2023
YouTubeFit Mensa
0:59
How to Do Side Lunges for Lean Legs | Health
2.4M viewsJan 20, 2016
YouTubeHealth
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
Static thumbnail place holder