10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
11:38
YouTubeDaniela Suarez
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
These stretching exercises for stiff muscles is a perfect routine for home! This stretching routine is amazing for relaxation and flexibility so whether you're someone who is not so active or very active, this video is gonna be amazing for you! It will help your muscles get strong, healthy, and flexible! Flexibility is very important to keep ...
1.8M viewsFeb 25, 2021
Stretching Exercises
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
YouTubeNuffield Health
316.9K viewsJul 19, 2023
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.5M viewsMay 26, 2024
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.3M viewsMar 18, 2018
Top videos
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4.2M viewsJan 8, 2022
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
YouTubeDaniela Suarez
922.2K viewsJun 1, 2022
How to Stretch Routine - Improve Flexibility Exercises Full Body Static Stretches Cool Down Exercise
17:11
How to Stretch Routine - Improve Flexibility Exercises Full Body Static Stretches Cool Down Exercise
YouTubeHASfit
1.9M viewsSep 8, 2012
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeBrad Walker
17.1K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
164.5K viewsFeb 6, 2018
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.5K viewsMay 7, 2021
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
922.2K viewsJun 1, 2022
YouTubeDaniela Suarez
How to Stretch Routine - Improve Flexibility Exercises Full Body Static Stretches Cool Down Exercise
17:11
How to Stretch Routine - Improve Flexibility Exercises Full Body Sta…
1.9M viewsSep 8, 2012
YouTubeHASfit
Do this Every Morning to get Flexible! Morning Flexibility Stretch Routine
10:00
Do this Every Morning to get Flexible! Morning Flexibility Stretc…
1.5M viewsOct 2, 2021
YouTubeAnna McNulty
Do this Everyday to get Flexible | Stretches for Flexibility
12:47
Do this Everyday to get Flexible | Stretches for Flexibility
772.9K viewsJan 6, 2023
YouTubeAnna McNulty Stretches
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif
7:43
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after yo…
15.9M viewsFeb 23, 2021
YouTubePamela Reif
Flexibility Stretches for Beginners - Full Body Routine!
25:08
Flexibility Stretches for Beginners - Full Body Routine!
855.8K viewsJan 18, 2020
YouTubeAnna McNulty
12:01
How to get Really Flexible - Advanced Stretching Routine
1.4M viewsMay 12, 2018
YouTubeAnna McNulty
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.3M viewsSep 22, 2021
YouTubeMadFit
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
2.9M viewsNov 29, 2020
YouTubegrowingannanas
20:08
20 min Full Body Stretch for Flexibility
616K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
827.3K viewsJan 27, 2021
YouTubeDaniela Suarez
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.2M viewsJun 2, 2022
YouTubeTone and Tighten
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
9:24
Stretches for the Inflexible! Beginner Flexibility Routine
1M viewsJun 25, 2023
YouTubeAnna McNulty Stretches
5:52
Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Split…
251.5K viewsJun 28, 2011
YouTubePsycheTruth
5:23
Stretching Routine for Beginners: How to Get Your Legs Flexible
3.3K viewsNov 15, 2018
YouTubeStretches With Greta
8:20
6 Easy Stretches To Get Flexible Fast
34.2K viewsJan 8, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
10:33
How to get Flexible in only 10 minutes a day!
1.7M viewsMar 14, 2020
YouTubeAnna McNulty
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4M viewsOct 30, 2021
YouTubeAnna McNulty
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.6M viewsJun 20, 2020
YouTubeAnna McNulty
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
1.9M viewsJun 19, 2021
YouTubeAnna McNulty
8:56
How to get Flexible Hips Fast!
1.4M viewsOct 2, 2022
YouTubeAnna McNulty Stretches
8:05
Learn stretches and get flexibility
4.5K viewsApr 16, 2023
YouTubeEm vlogs
12:31
How to get Flexible Legs Fast
9M viewsOct 17, 2020
YouTubeAnna McNulty
13:24
Flexibility Exercises (Stretching for the Health)
1.2M viewsMar 3, 2022
YouTubeWORKOUT
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
See more videos
Static thumbnail place holder