10K views · 129 reactions | It's time for a new home workout! Stephen, our PT, leads this equipment-free core and lower body workout for all abilities. Give it a try and let us know how you get on using #athomewithNH | Nuffield Health | Facebook
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10K views · 129 reactions | It's time for a new home workout! Stephen…
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Have you tried Nuffield Health 24/7 yet? We now have over 300 workouts on the platform for you to view. ⭐️You can access it for FREE as part of your membership and it's also now available as a digital only membership for non members for just £6.99 per month. ⭐️Full of amazing workout content as well as expert help from our physiotherapists and emotional wellbeing therapists. ⭐️Join us on a device which suits you across iOS, Android, Apple TV and Firestick Did we mention it’s free for members? Cl
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6.1K views · 35 reactions | Looking for a new core workout? Our PT, Stephen, leads this equipment-free routine for you to try at home. Let us know how you get on! #athomewithNH | Nuffield Health | Facebook
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2.1K views · 25 reactions | The squat is a great full-body exercise that will strengthen the legs, glutes and core. Do you use squats in your routine? | Nuffield Health | Facebook
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2.1K views · 25 reactions | The squat is a great full-body exercise that w…
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Never skip leg day with Nuffield Health 24/7! With our brand new series of lower body workouts to help tone and shape your lower body, there’s never been a better time to subscribe! https://bddy.me/3mQCI0N Nuffield Health is completely free for members and just £6,99 per month for digital only membership. Tell us in the comments below how you get the motivation to #NeverSkipLegDay | Nuffield Health
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Workout anytime, anywhere with Nuffield Health 24/7. Browse, stream and download over 300 clinically approved classes. | Nuffield Health
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