Coping Mechanisms for PTSD Episodes and Anxiety Attacks
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TikTokdaniele.bortt414
Coping Mechanisms for PTSD Episodes and Anxiety Attacks
Discover effective coping strategies like somatic grounding techniques for managing PTSD episodes and anxiety in daily life. You are not alone! #cptsd #anxiety #ptsd #trauma #survivor Hi I’m Dan(@daniele.bortt414). I Exist I Exist I Exist - Flatsound. This is very vulnerable for me to post. My odd looking around and darting eyes are me ...
5.7K views5 months ago
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