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0:49
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Desert Paddleboards
15K views · 140 reactions | Paddleboard Fitness- A 45 min class on a paddleboard! $8 Challenge yourself with a paddleboard workout including burpees, lunges, squats,
Desert Paddleboards. . Paddleboard Fitness- A 45 min class on a paddleboard! $8 Challenge yourself with a paddleboard workout including burpees, lunges, squats, mountain climbers and planks. Cardio from paddling & explosive popup movements, isometric contractions of the legs to carve and control the board, and of course balance! https://www ...
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106 reactions | Paddle boarding is a ton of fun and a great way to explore the area. You can find some amazing spots, and it's a perfect activity for couples or families. #linkinbio Oyster Creek Environmental Park #BestSideOutside #LoveFL #FloridaTravel #FindYourOutside | Punta Gorda/Englewood Beach | Facebook
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