Pecan (the Antioxidant King) 🤎✨👑
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YouTubenutritoons
Pecan (the Antioxidant King) 🤎✨👑
Did you know pecans are way more than just a pie ingredient? 🤯🥧 🤎 Vitamin B1 powerhouse — keeps your brain sharp and nervous system firing perfectly 🧠 🤎 Heart-healthy oleic fats — the same powerful fat found in olive oil for serious cardiovascular protection ️ 🤎 Rich fiber for smooth digestion and a perfectly balanced ...
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Sarah Ahn | Korean Cooking 🇰🇷 on Instagram: "For dinner last night, we had Spinach Fried Rice. One of my favorite fried rice recipes that packs in a lot of iron and protein. Great for kids and adults. You can find the full recipe in our cookbook, UMMA, on page. 277. Cookbook at the link in bio. Summarized below, serves 4: INGREDIENTS: For the rice: 1 1/2 cups (312 grams) short- or medium-grain white rice 2 cups water 2 tablespoons (20 to 28 grams) salted butter, cut into 3 pieces, divided (we
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Sarah Ahn | Korean Cooking 🇰🇷 on Instagram: "For dinner last night, we had Spinach Fried Rice. One of my favorite fried rice recipes that packs in a lot of iron and protein. Great for kids and adults. You can find the full recipe in our cookbook, UMMA, on page. 277. Cookbook at the link in bio. Summarized below, serves 4: INGREDIENTS: For the rice: 1 1/2 cups (312 grams) short- or medium-grain white rice 2 cups water 2 tablespoons (20 to 28 grams) salted butter, cut into 3 pieces, divided (we
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Nicole Maguire on Instagram: "Crunchy, creamy and ridiculously easy to make, this is my Bang Bang Chicken Salad. You can throw it together in under 30 minutes, and it somehow works for everything – lunches, dinners, meal prep, or entertaining. It’s fresh, full of flavour, and guaranteed to earn repeat status! Find the recipe on p. 212 of my new cookbook, Simple Dinners Every Day, as well as on my website (link in bio) or comment RECIPE and I will send you the link! 😍 #bangbangchickensalad #simp
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