Best 20 Moves & Habits for Perfect Posture & Less Pain
1:09:01
YouTubeBob & Brad
Best 20 Moves & Habits for Perfect Posture & Less Pain
In this video, Brad and Mike break down the best 20 moves and habits to help you achieve perfect posture and reduce pain. Learn simple, effective tips you can start using today to improve alignment, boost comfort, and support long-term spinal health. ~~~Featured Products~~~ 1) OPTP Foam Roller 6": https://amzn.to/2GrezI4 2) McKenzie Lumbar Roll ...
11.2K views2 months ago
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237K views · 21K reactions | Must listen  *For appointment* +91-7042701118 *Location* Posture yoga wellness , plot no. 195, sector 38, gurugram, haryana, 122003 #postureyoga #postureyogatherapy #yoga #gurgaon #kneepain #varicosepain #neckpain #migrainepain #backpain #physiotherapy #painflameclinic #backpain #sciatica #slippeddisc | Posture Yoga Therapy | Facebook
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237K views · 21K reactions | Must listen  *For appointment* +91-7042701118 *Location* Posture yoga wellness , plot no. 195, sector 38, gurugram, haryana, 122003 #postureyoga #postureyogatherapy #yoga #gurgaon #kneepain #varicosepain #neckpain #migrainepain #backpain #physiotherapy #painflameclinic #backpain #sciatica #slippeddisc | Posture Yoga Therapy | Facebook
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479K views · 18K reactions | Must listen  *For appointment* +91-7042701118 *Location* Posture yoga wellness , plot no. 195, sector 38, gurugram, haryana, 122003 #postureyoga #postureyogatherapy #yoga #gurgaon #kneepain #varicosepain #neckpain #migrainepain #backpain #physiotherapy #painflameclinic #backpain #sciatica #slippeddisc | Posture Yoga Therapy | Facebook
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479K views · 18K reactions | Must listen  *For appointment* +91-7042701118 *Location* Posture yoga wellness , plot no. 195, sector 38, gurugram, haryana, 122003 #postureyoga #postureyogatherapy #yoga #gurgaon #kneepain #varicosepain #neckpain #migrainepain #backpain #physiotherapy #painflameclinic #backpain #sciatica #slippeddisc | Posture Yoga Therapy | Facebook
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6.9M views · 71K reactions | 3 Exercises for posture . . . . . #yoga #yogapractice #yogainspiration #yogalove #yogachallenge #flexibility #yogaeveryday #yogateacher #yogaeverydamnday #yogalife #posture #yogalosangeles #yoganyc #yogamiami #yogaeverywhere #lowerbackpain #backpain #sciatica #sciaticarelief #lowerback | Dr. Sameer Physiotherapy Home Service | Facebook
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